A Quote by Harrison Ford
The focus and the concentration and the attention to detail that flying takes is a kind of meditation. I find it restful and engaging, and other things slip away.
Related Quotes
Learning to focus attention and concentration is very useful; meditation can help you do that.
Real meditation is not about mastering a technique; it’s about letting go of control. This is meditation. Anything else is actually a form of concentration. Meditation and concentration are two different things. Concentration is a discipline; concentration is a way in which we are actually directing or guiding or controlling our experience. Meditation is letting go of control, letting go of guiding our experience in any way whatsoever. The foundation of True Meditation is that we are letting go of control.
God doesn’t take things away to be cruel. He takes things away to make room for other things. He takes things away to lighten us. He takes things away so we can fly.
Some people think that meditation takes time away from physical accomplishment. Taken to extremes, of course, that's true. Most people, however, find that meditation creates more time than it takes.
Scientists and academics in particular focus on detail and the minutiae. When they talk to each other, they usually don't focus on the broad ideas; they don't focus on social interconnectedness. They focus on the task that they're doing.
To concentrate implies bringing all your energy to focus on a certain point; but thought wanders away... Whereas attention has no control, no concentration. It is complete attention, which means giving all your energy, the energy of the brain, your heart, everything, to attending.
Michael Jackson was the biggest star the world has ever seen - he put so much into everything; a lot of attention to detail. I want to do that. I want to pay that kind of attention to detail in everything - in music, visually - all of that.
Success in any endeavor requires single-minded attention to detail and total concentration.
If you are interested in something, you will focus on it, and if you focus attention on anything, it is likely that you will become interested in it. Many of the things we find interesting are not so by nature, but because we took the trouble of paying attention to them.
I can let go of a lot of stuff, but I focus on things I think I should, like dancing, because it takes 100 percent concentration on every step.
Whatever you focus on, you become. That is the key line, you know. Meditation is the bow and concentration is the arrow.
Fearlessness requires attention and receptivity-it takes focus to stand in the still eye of a tornado and not be swept away by it.
The dot stands for 'detail' - always be paying attention to detail. I feel that people take you as serious as you take yourself. I spent a lot of time working on my craft, developing my style, and after I came out of my little incubation, I promised that I would pay attention to detail.
Meditation may be done in silence & stillness, by using voice & sound, or by engaging the body in movement. All forms emphasize the training of attention.
The thing I find really special in performance is that there is this slightly mystical thing that takes over when you're responding to a crowd and engaging in people's imaginations collectively in a room. I've always thought that one of the most incredible things about being alive is going to see some kind of performance like that.
My secret for writing is going back to clarity. I'm very clear about what I want to accomplish-the goal-and then the next two are focus and concentration. And I've probably spent my whole life both practicing those two and teaching them. Focus. Focus on a single point and concentration. And concentrating on a single thing till it's done.
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