A Quote by Harry S. Truman

How do you live a long life? "Take a two-mile walk every morning before breakfast." — © Harry S. Truman
How do you live a long life? "Take a two-mile walk every morning before breakfast."
Today's reading was "if they ask you to walk a mile, walk two. Don't take an eye for an eye or a tooth for a tooth." You have chances every second to live this Word, but it has to be in you. It can't just be an idea; it has to sink from the mind into the heart.
I haven't any formal schedule, but I love to write in the morning, before breakfast. Sometimes the writing goes so smoothly that I don't take a break for many hours - and consequently have breakfast at two or three in the afternoon on good days.
Every time you walk a mile to church and carry a Bible with you, you preach a sermon a mile long.
Every morning, I would actually look at the obituaries before I had breakfast. And as a joke I said if I was not in it, I would have the breakfast.
1lb beefstak, with 1pt bitter beer every 6 hours. 1 ten-mile walk every morning. 1 bed at 11 sharp every night. And don't stuff your head with things you don't understand.
The short English miles are delightful for walking. You are always pleased to find, every now and then, in how short a time you have walked a mile, though, no doubt, a mile is everywhere a mile, I walk but a moderate pace, and can accomplish four English miles in an hour.
When using the run-walk method to finish a marathon, the most important walk break comes in the first mile. The second most important one comes in the second mile, and so on. The point is, walk before you become fatigued.
Today, everything I do from morning meditation on - eating breakfast, going for a walk, writing, reading, even recreation - is governed by one purpose only: how to give the very best account of my life that I can in the service of all.
"When you accept your life - when you take your breakfast, and when you sleep and when you walk and when you take your bath - how can you create an ego out of these things? Sleeping when feeling sleepy, eating when feeling hungry, how can you create your ego? No, if you fast, you can create ego. If you are on a vigilance for the whole night, and you say, "I am not going to sleep," you can create the ego. By the morning, the person who has slept well will have no ego, you will have a great ego."
I'm making little changes in my life to take care of myself, like putting in a mile or two on my treadmill every day.
The problem with marriage is that it ends every night after making love, and it must be rebuilt every morning before breakfast.
I take medications every morning and night - they're my breakfast, and they're my dessert. I love them.
A man on a thousand mile walk has to forget his goal and say to himself every morning, 'Today I'm going to cover twenty-five miles and then rest up and sleep.
You can never walk a mile in someone elses shoes, but you can walk a mile in your own and be proud of it.
The morning we left South Bend, every student and professor was out of bed long before breakfast and marched downtown accompanying the team to the railroad station. It was the first time I'd seen anything like this mass hysteria generated on the Notre Dame campus over a football game.
I will tell you what I have learned myself. For me, a long five or six mile walk helps. And one must go alone and every day.
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