A Quote by Harry Stack Sullivan

It is easier to act yourself into a new way of feeling than to feel yourself into a new way of acting. — © Harry Stack Sullivan
It is easier to act yourself into a new way of feeling than to feel yourself into a new way of acting.
Feelings are great liars. If Christians worshipped only when they felt like it, there would be precious little worship. We think that if we don’t feel something there can be no authenticity in doing it. But the wisdom of God says something different: that we can act ourselves into a new way of feeling much quicker than we can feel ourselves into a new way of acting. Worship is an act that develops feelings for God, not a feeling for God that is expressed in an act of worship.
People are much more likely to act their way into a new way of thinking, than think their way into a new way of acting.
Start with changing behaviors, not mindsets. It is much easier to 'act your way into new thinking' than to 'think your way into new actions.' Recurring and consistent performance results from behavior change will lead to lasting changes in the way people feel, think, and believe in the long run.
I love acting. Modeling is fun, too, but I feel like there is more room to stretch yourself and open yourself up to new experiences with acting. That's why I got into acting in the first place.
No matter what you’re feeling, the only way to get a difficult feeling to go away is simply to love yourself for it. If you think you’re stupid, then love yourself for feeling that way. It’s a paradox, but it works. To heal, you must be the first one to shine the light of compassion on any areas within you that you feel are unacceptable.
There is sometimes a feeling in crime fiction that good writing gets in the way of story. I have never felt that way. All you have is language. Why write beneath yourself? It's an act of respect for the reader as much as yourself.
Passion, like discriminating taste, grows on its use. You more likely act yourself into feeling than feel yourself into action.
But the worst enemy you can meet will always be yourself; you lie in wait for yourself in caverns and forests. Lonely one, you are going the way to yourself! And your way goes past yourself, and past your seven devils! You will be a heretic to yourself and witch and soothsayer and fool and doubter and unholy one and villain. You must be ready to burn yourself in your own flame: how could you become new, if you had not first become ashes?
LOVE LETTERS TO YOURSELF This is taken from a love letter (a gentle reminder) I wrote to myself recently. Live in your joy today. Be authentic. Love yourself. First. Love others from your own abundance. Life Changes. Circumstances change. Sometimes you try to fit your old way of being into new circumstances rather than becoming new yourself. Embrace transformation as an opportunity. And keep on writing love letters to yourself.
I love New York. I'm working on Broadway, and it's a great way for me to get my feet wet in acting and a great way to season yourself as a performer.
Anytime you spar at a new dojo, whether it's in Japan, Brazil, or Thailand, the fighters come after the new guy. It's a way to test yourself against the best and to sharpen your technical skills and push yourself to be the best you can be.
Do not say to yourself, 'I am going to act this way tomorrow.' Just say to yourself - 'I am going to imagine myself acting this way NOW - for 30 minutes - today.'
What should you do now? Find a new way. A better way. Your way. The unknown, uncharted path through this wild new world that allows you---yourself, in your uniqueness--to reclaim the full measure of your true nature.
Rather than setting yourself a New Year's resolution, why not simply pick a reason for hating yourself for the next 365 days? Takes less time, and it's easier to stick to.
I feel like the biggest key to longevity is maintaining what's special about yourself but always presenting it in a new way. That way, people can never get tired of you.
One of the most common words in the invalidating, self-blaming stories we believe about ourselves or our situations is the word "should." The psychologist Albert Ellis has coined the phrase "Stop shoulding on yourself." When you tell yourself that you should feel or be another way, you are likely to feel bad about yourself. As an alternative, try telling yourself that it is okay to feel or be the way you are, even though you have some idea that you should feel or be different.
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