A Quote by Harshvardhan Rane

I load on proteins, veggies, fruits and nuts and never took support of supplements. — © Harshvardhan Rane
I load on proteins, veggies, fruits and nuts and never took support of supplements.
We always have veggies, nuts, spreads, and fruits laying around the house.
When you do snack, stick with healthier options like fruits, veggies, nuts, and low-fat, whole-grain products.
Fitness and proper nutrition truly go hand-in-hand. Focus on eating clean and filling your plate with veggies, fruits, whole grains and lean proteins. And, everyone hates to do it, but calorie counting is crucial to weight loss as well as maintaining a healthy physique.
I try to stick to real food, meaning anything that has been grown naturally or organically and that is not majorly processed: meats and proteins, a lot of green vegetables, less sugary fruits, solid starches and nuts.
Buy local fruits and veggies at the grocery store. You will support local businesses and cut down on all the fuel that is used to truck produce around from state to state.
Please, try to eat a bit less meat, a bit more veggies from today. Let it become a habit gradually until not to eat meat anymore. Then, observe the changing of the body and spirit after eating veggies, fruits and grains.
I'll do like a more intense workout in the morning and then for lunch I have lean proteins, like all the seafood I want and white fish, turkey and lots of veggies.
So I try to follow the Paleo diet, no processed foods - a lot of lean meats, veggies and fruits.
I always advise eating regular meals — a mix of healthy carbs, protein and fruits and veggies.
I've done a lot of kale as well as broccoli. I love it. Asparagus I couldn't stand before, but now it is part of my meals. All three of those are greens that I never used to eat. Now, a smoothie for me is nothing but fruits and veggies and vanilla Greek yogurt.
I eat lots of veggies and pasta and nuts, tofu and soups. Works well for my body, and I also feel more in tune.
The vampire bible, bound in human skin, written in blood, and full of prophecies that were never wrong. Trouble was, if you read the thing too long, it drove you nuts. Not "I'm having a bad day and feel bitchy" nuts or PMS nuts. "I think I'll commit felony assault on my friends and rape my boyfriend" nuts.
I eat healthy most of the time. Whole foods are the best for you when you are super active, so I get plenty of fruits and veggies to keep me energized.
Avoid fruits and nuts. You are what you eat.
Pasta is my superfood! Balance and moderation are the basis for my diet, though, so I also make sure to incorporate plenty of protein, fruits, and veggies throughout the day.
If more people start selling ugly produce we have a chance to crack the hunger and malnutrition problems in the U.S. (Almost 90% of us do not get enough fruits and veggies).
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