A Quote by Haruki Murakami
In most cases learning something essential in life requires physical pain.
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Everyone has problems, and learning to share them is essential. Hiding pain requires an enormous amount of energy; sharing it is liberating.
You try to find the internal life, but a lot of it is creating it through physical behavior and figuring out the voice when you create as much of a past as you would in a naturalistic piece. But it's fun, because it's like you're learning something, learning some kind of physical skill.
In the central cases of physical pain, then, it appears that at least part of what is bad about our condition is the way it makes us feel. Here there seem to be no problems with a purely mental state account, no counterpart to the experience machine that could bring us to think that we are being deceived by mere appearances. [...] If I am suffering physical pain then I can be quite wrong about the organic cause of my affliction, or even about whether it has one, without that error diminishing in the slightest either the reality of my pain or its impact on the quality of my life.
Pain is physical; suffering is mental. Beyond the mind there is no suffering. Pain is essential for the survival of the body, but none compels you to suffer. Suffering is due entirely to clinging or resisting; it is a sign of our unwillingness to move on, to flow with life.
Facing the darkness, admitting the pain, allowing the pain to be pain, is never easy. This is why courage - big-heartedness - is the most essential virtue on the spiritual journey. But if we fail to let pain be pain - and our entire patriarchal culture refuses to let this happen - then pain will haunt us in nightmarish ways. We will become pain's victims instead of the healers we might become.
The whole notion of pain, and how every individual experiences pain, is up for debate. We don't know how another person experiences pain - physical pain or psychic pain. Some of these clinics where assisted suicide or euthanasia is practiced, they call it 'weariness of life.'
At the core of every person or belief, there's a pain and a thorn. There's always something, whether it's a physical thing, a health thing, or an I wish I had someone or something in my life thing. We all know some level of pain, so I like to see the ugliness of characters. It's a side that we show, only when we strip down in the bathroom mirror.
The nerves of the skin send pain signals to the brain to warn us of the danger from and impending injury. In the case of self-inflicted wounding, this pain acts as the body's own defense mechanism to stop one from proceeding in the effort at physical injury. If a person proceeds despite the pain, that means that he or she is motivated by something stronger than the pain, something that makes him or her capable of ignoring or enduring it.
Life is all about learning and one of the most memorable ways of learning something is by messing up.
Discomfort is a pain. Boredom is a pain. A perfect piece of music can reduce us to tears. Every one of these pains is essential to the growth of the soul. Pain is part of the beauty of life. It enriches us.
I get why we don't want to be in pain, but there's something very essential about what happens when we're in pain and some of the growth that can come from it if we stare at it straight in the face.
Mountaineering is one of the most difficult sports - we are away from routine life for days, living in tents, and it requires high degree of physical and mental strength.
Pain (any pain--emotional, physical, mental) has a message. The information it has about our life can be remarkably specific, but it usually falls into one of two categories: We would be more alive if we did more of this and Life would be more lovely if we did less of that. Once we get the pain's message, and follow its advice, the pain goes away.
The thing is, the only real sign of life is growth. And growth requires pain. So to choose life is to accept pain.
Finally we are being told the truth: life isn’t always easy and pleasant. We already know this to be true, but somehow we tend to go through life thinking that there is something wrong with us when we experience sadness, grief, and physical and emotional pain. The first truth points out that this is just the way it is. There is nothing wrong with you: you have just been born into a realm where pain is a given.
The most interesting people I know drink in life and savor every drop-the sweet and the sour. The good and the bad. The planned and the unplanned... Right in the midst of what seems to me to be a detour from the map, I'm often gifted with something precious and unforgettable. Capturing the moment is a choice, a way of life. It requires us to wake up, live life, and be present-here, there and everywhere. Sometimes that's scary; sometimes it's exhilarating. Always, it's an adventure I keep learning to welcome with a full and grateful heart.
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