A Quote by Haruki Murakami

If you're going to while away the years, it's far better to live them with clear goals and fully alive then in a fog, and I believe #? running helps you to do that. Exerting yourself to the fullest within your individual limits: that's the essence of running, and a metaphor for life.
Exerting yourself to the fullest within your individual limits: that's the essence of running, and a metaphor for life
Exerting yourself to the limit over and over again, that is the essence of running. Running is painful, but the pain doesn't leave me, I can take care of it. That agrees with my mentality.
Running is a part of my medicine. It's what helps relieve my stress, and it's what helps me get away from the concerns of business and anything else that's going on in my life that I need to escape from at times - to find who I am. Running really helps me with that.
You've got to be committed. It comes down to setting yourself goals as an individual. In rugby you have team goals that you strive for, but you also set yourself simple goals that are achievable. It helps to write them down so you understand what you need to do, and what your focus is. Put them on your wall, then each time you wake up, you'll see them. Then you can just tick them off once you've achieved them.
I’m not running away from my responsibilities. I’m running to them. There’s nothing negative about running away to save my life.
Running fills the cup that has to pour out for others. Running feeds the soul that has a responsibility to nourish. Running sets the anchor that limits the drift of the day. Running clears the mind that has a myriad of challenges to solve. Running tends to the self so that selfishness can subside.
I'm not going to change who I am. I'm not going to change why I'm running... I'm running for president [in 2016], and I'm running because we can't afford another four years like the last eight years.
Vary your training, your running partners, and your environment. Only your imagination limits the ways you can spice up your running routine.
It is clear from the reaction to our campaign so far that our message is resonating. I look forward to continuing to take this message to all Americans, and showing them that I can be as successful running the country as I was running the state of New Mexico.
Endurance running was my passion, my ride. So here, I was in the driver's seat, running for two days straight pushing the mental and physical limits striving to be better, to go farther, to give more.
I started running away when I was five years old. It wasn't until I was an adult that I realized what I really wanted was somebody to come after me when I was running away.
I run my routes like a crossover dribble. It's about taking angles, faking one way but going the other, and being savvy. And then, instead of running to the basket, I'm running away from the defender.
Make New Year's goals. Dig within, and discover what you would like to have happen in your life this year. This helps you do your part. It is an affirmation that you're interested in fully living life in the year to come.
Love is the ability to live your life with an empowered heart without attachment to the outcome, the ability within yourself to distinguish within yourself between love and fear and choose love regardless of what is going on inside yourself or outside. This is self-mastery or authentic power...that means you become clear, forgiving, humble and loving... you are grounded in harmony, cooperating, sharing and reverence for life.
The joke I always make is I'm either running for reelection, running for Senate, running for governor, or running for my life. The latter is also a viable possibility.
In running, it doesn't matter how fast or slow you are relative to anyone else. You set your own pace and you measure your own progress. You can't lose this race because you're not running against anyone else. You're only running against yourself, and as long as you are running, you are winning.
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