A Quote by Haruki Murakami

Sometimes I find it too hot to run, and sometimes too cold. Or too cloudy. But I still go running. I know that if I didn't go running, I wouldn't go the next day either. It's not in human nature to take unnecessary burdens upon oneself, so one's body soon becomes disaccustomed. It mustn't do that. It's the same with writing. I write every day so that my mind doesn't become disaccustomed.
Training-wise, I don't get too specific. I don't put a schedule together and tell myself I have to stick to this. I run on feel, so every day I go running, I don't know how far I'm going to go. If I feel great, I'll go further and if I don't, I'll back off the throttle.
Of all human activities, writing is the one for which it is easiest to find excuses not to begin – the desk’s too big, the desk’s too small, there’s too much noise, there’s too much quiet, it’s too hot, too cold, too early, too late. I had learned over the years to ignore them all, and simply to start.
My ideal is to write most of the day, then go running, find friends and socialise all evening; my mind recharges with human contact.
Sometimes I have to run and hide. What I do at home sometimes is, I listen to a CD of the roughness of the ocean. I turn every light off, and I turn the stereo on, and I just go in my mind, cry, talk to God, tell him, 'I'm your child, too.' And I stay in my little solitude until I can get the strength to go outdoors.
I'm too impatient to wait for things to happen to me. If I should be out of work for two months I would go crazy. So as soon as I'm free, I start writing. While it is necessary for me to write, I know that if I go too long without acting on the stage I don't feel well.
If you want to catch beasts you don't see every day, You have to go places quite out of the way, You have to go places no others can get to. You have to get cold and you have too get wet, too.
Life is about committing ourselves on a daily basis to the best in us. Freedom is a state of mind. Freedom is an attitude. Freedom is a spirit. You may be behind bars, but you still have the capacity to be free. I've visited some people behind bars who are freer than Negroes I see running around every day. Being in jail, or poor, or uneducated doesn't determine how free you can be. There are really only two types of people. Either you're running scared or you're running free. I choose to run free, and you can, too, no matter what your circumstances in life.
Day-to-day scheduling is always a conflict. You go, "Oh, I want to go to that awards show because when am I ever going to do that again?" But then you go, "Yeah...except this other thing is more important." It's more the micro day-to-day stuff that becomes a daily task as opposed to worrying too much about the career.
When I go out to direct a film, every day we prepare too much, we think too much. Knowledge becomes a weight upon wisdom. You know, simple words lost in the quicksand of experience.
I do a lot of running, and I do it every day. I run on a track, I run hills and I work the stair-stepper extremely hard. I do some type of cardio every day. In addition, I have a passion for golf, and that helps me stay fit, too.
The leaves let go, the seeds let go, and I must let go sometimes, too, and cast my lot with another of nature’s imperfect but tenacious survivors.
I know it's dangerous to take on bloggers. They can go after you every day, all day long, and anonymous people can chime in, too.
Sometimes when you write something, you have that day when you start writing and you feel really good, and you start changing it. At the end, it lost the essence. It lost the first idea, the energy that it had, it's going down after every change. And at the end it's something soft and too much rewritten or too much rebuilt that doesn't have the same energy as the beginning. So, I like the first takes because of that, you know. It has that first energy that sometimes it's difficult to recreate.
When I'm writing, I write every day. It's lovely when that's happening. One day dovetailing into the next. Sometimes I don't even know what day of the week it is.
One man has discovered that by running there is no need to meditate, just by running meditation happens. He must be absolutely body oriented. Nobody has ever thought that by running meditation is possible - but I know, I used to love running myself. It happens. If you go on running, if you run fast, thinking stops, because thinking cannot possibly continue when you are running very fast. For thinking an easy chair is needed, that's why we call thinkers armchair philosophers; they sit and relax in a chair, the body completely relaxed, then the whole energy moves into the mind.
If the mind's not strong, the body acts weak, even if it's not. If the mind says it's too cold or too rainy or too windy to run, the body will be more than happy to agree. If the mind says it would be better to rest or recover or cut practice, the body will be glad to oblige.
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