A Quote by Hazel Keech

These cricketers work so hard, be it training schedules or their diet. — © Hazel Keech
These cricketers work so hard, be it training schedules or their diet.
People always talk about how diet is such a massive part of training, but they think that if they cheat all the time they can somehow out-do the damage in the gym. The key is to keep it balanced and stay on the diet and do the hard work, and when you push through your body will really start to respond.
I always think it's because of you know hard work, hard training. And if Susie's training hard, you know, why can't I train hard to get a world record. I'm doing the same thing.
I don't sit for six hours a day in front of a computer or console like I used to. I like to work hard, to get tired. I pay attention to diet and training.
When I'm training hard, the diet is miserable.
We don't have 9-5 schedules, Travis and I, so we really try to work with each other's schedules.
You don't get to the top in professional sport without being hard and tough, but I do that in my way. I don't shout or scream, but I am determined and I will push harder than 99 per cent of cricketers in training.
We work hard in the gym; we work on set plays, which are massive. We work really hard on them on the training ground.
Every training session you take part in, you have to work very hard and train hard because there is no other way to get where you want to be - it's not a secret and not a magic formula - just hard work and application.
It's never bothered me to work hard. I've probably worked on some of the longest schedules in movie history.
Americans get fatter and fatter and buy more and more diet books, but you don't lose weight by buying diet books - you go on a diet. It's easy to read a diet book, but it's hard to go on a diet.
It's good for your body to have a break. Even when you're training, you have to have a cheat day every week. The body reacts better to training if you give it intervals of not training, or you relax the diet.
Hard work and training. There's no secret formula. I lift heavy, work hard and aim to be the best.
An Ashes series is huge for Australian cricketers - and English cricketers for that matter - and there's always that added pressure.
Cricketers are made to feel that they are very special. That is okay as long as cricketers realise they are only as good as their last innings.
I work hard, eat hard and diet hard.
I eat pretty clean, but the training is tiring. When you're training two times a day it can be really draining, so I'd rather stick with the diet.
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