A Quote by Heather Graham

I try to get 11 or 12 hours of sleep a night. It sounds excessive but that's really what I need.

Heather Graham

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Excessive Get Hours Need Night Really Sleep Sounds Try

Quote Author

Heather Graham
American - Actress
Born: January 29, 1970

I sleep 12 hours and then work 24 hours. I've worked those irregular hours for the past three years. It's better to stay up day and night to come up with ideas. I usually get inspiration for game designing by working this schedule.

Satoshi Tajiri

I try to get as close to 10 hours of sleep each night, as sleep is the best form of recovery.

Nathan Chen

Human beings generally need between six and eight hours of restful sleep each night. Restful sleep means that you're not using pharmaceuticals or alcohol to get to sleep, but that you're drifting off easily once you turn off the light and are sleeping soundly through the night.

Deepak Chopra

I really try to get eight hours of sleep, and I really try not to go out after a Tuesday or Friday night show because I know I have a two-show day the following day.

Kate Levering

Restful sleep is a key ingredient to living a miraculous life. I'm not saying we need eight or ten hours a night to feel fully rested. In fact, sometimes less sleep can be more restorative than many hours. The key is to have real sleep... the drooling-on-the-pillow kind of sleep.

Gabrielle Bernstein

There were 10 to 12 years where I averaged two to three hours of sleep a night. There were times when I didn't go to sleep for two days, but I'd usually crash one Sunday a month for 16 to 18 straight hours, and then I'd be rejuvenated.

Scooter Braun

I sleep for about four hours a night, or day really. I go to bed at, like, 9 A.M., sleep for four hours, then get up and start the day again. I don't mind if that's not healthy.

Taylor Momsen

I'll get up at 5 or 6. I try to catch up on sleep on the weekends, so I'll try to get seven hours of sleep. During the week, my ideal is to go to bed at 9 and wake up six hours later.

Wendy Kopp

Sleep is important; I try and get about 9 hours if I can at night, but I don't tend to nap during the day.

Steph Houghton

I try to get eight or nine hours of sleep a night, and if I don't, I'll make sure to take a nap.

Andre Drummond

I always try to get at least eight hours of sleep each night. It's the best thing I can do for my body.

Candace Cameron

I can sleep anywhere from eight hours to 12 hours - but then I can also go on no sleep.

Molly Sims

Even though I need only two or three hours' sleep a night, there are never enough hours in the day.

Celia Hammond

I need nine hours of sleep because of all the activity I do. It doesn't always happen, but I really try.

Ana Ivanovic

I'll work on patient's thoughts about sleep, "So I must get eight hours of sleep tonight or I won't sleep tomorrow." That sometimes - or "I won't function tomorrow." That sometimes makes it very difficult for you to sleep at night