A Quote by Helen Alfredsson

We were always taught to swing slow with good tempo. But you have to have some acceleration throughout the swing. I think that's where a lot of women go wrong. They should try to whack it a few times and see what happens.
Swing your swing. Not some idea of a swing. Not a swing you saw on TV. Not that swing you wish you had. No, swing your swing. Capable of greatness. Prized only by you. Perfect in it's imperfection. Swing your swing. I know, I did.
"My swing is too fast" may be the biggest misconception ever. Think about it. If you take a fast, lousy swing and slow it down, all you've got left is a slow, lousy swing. Most people swing too slow, not too fast.
I try to keep it real simple. I try not to add a lot of frosting on what I'm doing. Just take the swing and don't muscle the swing, because if you get in the hitting position and you take the swing, I generate a lot more bat speed, and that works for me.
Once I found my swing, I feel like if I put a good swing on it, I feel like it's got a good chance to go wherever - left, right, center - it doesn't matter. But I'm not just out here going to swing for home runs of anything. I'm just trying to put a good swing on the baseball.
'Swing' is an adjective or a verb, not a noun. All jazz musicians should swing. There is no such thing as a 'swing band' in music.
All I really think about is, 'Don't try to kick the ball too hard,' because a lot of times when I missed kicks, it was because I tried to kill it. I just try to think of a smooth swing, being slow and under control, and making the kick.
How to hit home runs: I swing as hard as I can, and I try to swing right through the ball... The harder you grip the bat, the more you can swing it through the ball, and the farther the ball will go. I swing big, with everything I've got. I hit big or I miss big. I like to live as big as I can.
I don't think too much about mechanics. I just like to go up there and swing. It's more than my swing, though. It's my mindset. I always go to home plate with a plan.
The toughest thing in hitting shouldn't be deciding when to swing. It is, for me, deciding when not to swing. You should be swinging from the time you get into the batter's box until something says don't swing.
I'm not thinking home run, I just want to put a good swing on the ball. When you go looking for home runs, you get off of your swing. So you don't think of homers when you go up to the plate.
I sit on the bench, and I watch even my teammates swing, so you can learn from them when they make a bad swing or good swing. I like to watch from the rookie to the veteran player, and that way you can see the difference and learn something from them.
If the song was upbeat, we'd get out a funky Harry Connick, Jr. album, some Louis Prima big band, or a Bob Wills swing record for inspiration and swing for the fence, hoping to get that 'soundtrack to your life' vibe. And if it was a slow song, we'd go the other way and really make it worshipful.
When you are on a down swing, do not feel bad. Know the swing will change and things will get better.There are good times coming.
I've always swung the same way. The difference is when I swing and miss, people say, 'He's swinging for the fences.' But when I swing and make contact people say, 'That's a nice swing.' But there's no difference, it's the same swing.
I'm not afraid to swing the bat. If they elect to pitch to me, I'm going to swing. I'm not as picky as Mr. Sheffield. I'll swing at something over my head.
Some really good things kind of swing both ways and I like to see people that can swing really, really, really sad and horrible and terrible and really, really, really beautiful and funny.
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