In terms of myself, my next big plan is to loose 7llb (as I've been planning to do since I was seventeen) Also to go to the gym three times a week, not merely to buy a sandwich. And also de-clutter the garage.
I go to the gym three times a week and do Pilates three times a week, but not for more than an hour. It's not healthy.
I skate six days a week, three sessions a day, and I go to the gym three times a week. I lift weights, do some ab work and whatever my trainer tells me to do. I take Saturdays off.
I try to go to the gym three times a week, and I swim, too.
Five times a week, I do two hours running and gym work. That's to help with things like blood circulation. Also, it is good to be in shape in case I need to go into hospital again.
I try to go to the gym three times a week. And I have to watch what I eat. I'm a normal person.
I basically go to the gym three times a week to do weight training for one or two hours.
I train 10 times over six days every week. I also have three gym sessions and four physio sessions so it's a very busy life, but I wouldn't do it unless I enjoyed it and unless I had all that support around me.
I try to go to the gym three to four times a week and mix it up with yoga or a personal trainer.
If it wasn't for my trainer - who comes looking for me three times a week before 7 A.M. - I wouldn't get my butt out of bed and into the gym. There are many mornings when I think about faking a sprained ankle, but I just put it out of my head and make myself go.
I go to the gym at least five days a week and also go for a run whenever possible.
I try to walk at least three times a week for 40 minutes or an hour. I do it at the gym on the treadmill, or I go hiking outside.
If I don't go to the gym and work out, I look like a bag of bones. I go three times a week usually and it's nearly all weights work to help with definition.
I take ballet class as often as possible - up to 5 times a week - and try to go to the gym on the days that I don't take class. I also do a floor barre/Pilates mat class almost everyday.
When I started to play in school, I didn't have an idol as such, I didn't really like football in my nursery days. I used to go three times a week due to my brother's influence and also because our friends used to go as well.
I work out in the gym three times a week on top of my dancing, so I have to eat a lot to keep my weight and energy up: a big breakfast, and little and often throughout the day.
I maintain by going to spin four or five days a week. I love that I can get a solid butt-kicking in 40 minutes. I also strength train two or three times a week.