A Quote by Helen Mirren
The control and understanding of our personal fears is one of the most important undertakings of our lives.
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Fear can be one of the most destructive emotions. It is, of course, also very important, in that fear sometimes stops you from doing stupid things. But it can also stop you from doing creative or exciting or experimental things. It can cloud your judgement of others, and lead to all kinds of evil. The control and understanding of our personal fears is one of the most important undertakings of our lives.
Our most important task is to transform our consciousness so that violence is no longer an option for us in our personal lives, that understanding that a world of peace is possible only if we relate to each other as peaceful beings, one individual at a time.
The secret to achieving inner peace lies in understanding our inner core values – those things in our lives that are most important to us – and then seeing that they are reflected in the daily events of our lives.
Realizing that our minds control our bodies while our bodies reflect our minds amounts to understanding the most fundamental aspects of ourselves. It further equals a comprehension of the relationship between our "tools." And since the mind and body are interrelated, this understanding makes it easier to see why coordinating them is a practical way of using these tools to greatest effect-a way of using the mind and body to live our lives as art.
Our fears are those that cause cancer and those fears operate in the regions that the drugs we use to hide our fears is the most predominate feeling. Our minds cause our inner illness for the most part.
I think one of the most important changes of our time has been our attitude to fear. Every civilisation defends itself by keeping fears out and saying 'we protect you from fear'. But it also produces new fears and throughout history people have changed the kind of fears which have worried them.
Since the purpose of reading, of education, is to become good, our most important task is to choose the right books. Our personal set of stories, our canon, shapes our lives. I believe it is a law of the universe that we will not rise above our canon. Our canon is part of us, deeply, subconsciously. And the characters and teachings in our canon shape our characters--good, evil, mediocre, or great.
One of the most important responsibilities of leaders in any setting - including business organisations - is to tell us our own story; to explain us to ourselves; to help us weave some meaning and purpose into the fabric of our lives; to illuminate our understanding of where we have come from; to paint word pictures of our future onto which we can project our aspirations.
We need to establish boundaries between our personal and professional lives. When we don't, our work, our health, and our personal lives suffer.
Great potential for personal empowerment can be found in attending to our awareness of global problems and to our understanding of how they connect with each other and with our personal lives. The process of naming the danger, saying aloud that the threats to life on earth are real, moves us from the numbness of denial to the aliveness that makes action possible.
Fears, insecurities, and the need to please can rule our lives. Our society is economically and socially set up for us to live under these pressures in order to maintain its control and survival.
It is so important to remember that, as we travel through life, there will be so many events which we can`t control. These are things that seemingly alter our lives forever or become barriers for living a life of fulfillment. It`s important to remember that the ultimate experience of life is not to be controlled by events. We all have difficult events in our lives - the loss of family members, economics, stress, litigation, government interference in our businesses, health challenges. Remember that it is not the events that shape our lives, but, rather, the meaning we attach to them.
We must do the work to prove our fears groundless, otherwise it is our fears that will gain ground and our lives will be spent in their service.
Aging happy and well, instead of sad and sick, is at least under some personal control. We have considerable control over our weight, our exercise, our education, and our abuse of cigarettes and alcohol. With hard work and/or therapy, our relationships with our spouses and our coping styles can be changed for the better. A successful old age may lie not so much in our stars and genes as in ourselves.
The more fears that we're exposed to, the more fears that we are handling every single day, asks us to exert more and more control over our lives.
If our faith is the most important part of our lives, then our religious views influence every other part of our lives, including our political views.
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