A Quote by Henepola Gunaratana

They have no power over you. It's all a show, a deception. Your urges scream and bluster at you; they cajole; they coax; they threaten; but they really carry no stick at all. You give in out of habit. You give in because you never really bother to look beyond the threat. It is all empty back there. There is only one way to learn this lesson, though. The words on this page won't do it.
I remember my first lesson on the pilgrimage was the lesson of receiving. I had been on the giving side for many years and I needed to learn to accept as gracefully as I had been able to give, in order to give the other fellow the joy and blessing of giving. It's so beautiful when you live to give. To me it's the only way to live because as you give you receive spiritual blessings.
Never give up, which is the lesson I learned from boxing. As soon as you learn to never give up, you have to learn the power and wisdom of unconditional surrender, and that one doesn't cancel out the other; they just exist as contradictions. The wisdom of it comes as you get older.
In all of my years of service to my Lord, I have discovered a truth that has never failed and has never been compromised. That truth is that it is beyond the realm of possibilities that one has the ability to out-give God. Even if I give the whole of my worth to Him, He will find a way to give back to me much more than I gave.
[God desires] not that He may say to them, "Look how mighty I am, and go down upon your knees and worship," for power alone was never yet worthy of prayer; but that He may say thus: "Look, my children, you will never be strong but with my strength. I have no other to give you. And that you can get only by trusting in me. I can not give it you any other way. There is no other way."
I learned to live many years ago. Something really, really bad happened to me, something that changed my life in ways that, if I had my druthers, it would never have been changed at all. What I learned from it is that today seems to be the hardest lesson of all. I learned to love the journey, not the destination. I learned that it is not a dress rehearsal, and that today is the only guarantee you get. I learned to look at all the good in the world and to try to give some of it back because I believed in it completely and utterly.
Take another look at your life. Give thanks. Accept your circumstances. Give thanks. Count your blessings. Give thanks. Show up for each day's meditation. Be willing to give the basic tools a fair chance. They can help you find your way.
Do theater. Because you'll develop a craft that you'll always have. It'll give you a chance to really learn how to act and you won't go into the world with a few measly tricks that will only carry you so far.
With regard to power, women don't have the vanity men have. They don't need to make power visible, they only want the power to give them the other things they want. Security. Food. Enjoyment. Revenge. Peace. They are rational, power-seeking planners, who think beyond the battle, beyond the victory celebrations. And because they have an inborn capacity to see weakness in their victims, they know instinctively when and how to strike. And when to stop. You can't learn that.
TNT is a really great company to do a show for. They really believe in their shows and give shows a lot of support. They have it all worked out before you start shooting. Everybody's on the same page.
The humble, simple souls, who are little enough to see the bigness of God in the littleness of a Babe, are therefore the only ones who will ever understand the reason of His visitation. He came to this poor earth of ours to carry on an exchange; to say to us, as only the Good God could say: 'you give me your humanity, and I will give you my Divinity; you give me your time, and I will give you My eternity; you give me your broken heart, and I will give you Love; you give me your nothingness, and I will give you My all.
This is the greatest lesson a child can learn. It is the greatest lesson anyone can learn. It has been the greatest lesson I have learned: if you persevere, stick w/it, work @ it, you have a real opportunity to achieve something. Sure, there will be storms along the way. And you might not reach your goal right away. But if you do your best and keep a true compass, you'll get there.
Each morning we must hold out the chalice of our being to receive, to carry, and give back. It must be held out empty - for the past must only be reflected in its polish, its shape, its capacity.
The only way out of the Scientology church is rip the Band-Aid off and know that your eternity is not at stake and know that you're doing the right thing and know that you're involved in a damaging, hurtful cult. Just look outside, don't listen to Scientology. They are not saving the world. Don't give up your lives, don't give up your families, don't give up your friends for something that turns its back on you and is ultimately a lie. What's Scientology's selling is a lie.
Tips for aspiring writers: don't be afraid of writing rubbish. It's very easy to become hypnotised by an empty page or screen. It's tempting to abandon a half-finished work because you can't make it perfect. I hereby give you permission to write things that aren't perfect, make mistakes, try things that don't work, experiment with styles you're not used to and generally throw words around. You'll learn much faster that way.
Being a perfectionist is really difficult. You're never really happy with what you're doing, no matter how good it is. When you can just release that pressure and be in someone else's work and still have the respect of those creators to bounce off the page and give your ideas that they can take or leave? I really enjoy that.
It takes a fearless, unflinching love and deep humility to accept the universe as it is. The most effective way he knew to accomplish that, the most powerful tool at his disposal, was the scientific method, which over time winnows out deception. It can't give you absolute truth because science is a permanent revolution, always subject to revision, but it can give you successive approximations of reality.
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