A Quote by Henepola Gunaratana

The process of becoming who you will be begins first with the total acceptance of who you are. — © Henepola Gunaratana
The process of becoming who you will be begins first with the total acceptance of who you are.
I learned that true forgiveness includes total self-acceptance. And out of acceptance wounds are healed and happiness is possible again.
I will practice acceptance. Today I will accept people, situations, circumstances, and events as they occur. I will know that this moment is as it should be, because the whole universe is as it should be. I will not struggle against the whole universe by struggling against this moment. My acceptance is total and complete. I accept things as they are this moment, not as I wish they were.
Total, unconditional acceptance of yourself is the first step in building a positive self-image.
The election process is a total fraud. If voters believe the process is secret, they will vote. If not, they will not.
Yoga is really all about process, acceptance, and becoming more present, and I really want to show that it can expand off the mat.
Move as a total being, and accept things. Just for twenty-four hours, try it - total acceptance, whatsoever happens. Someone insults you, accept it; don't react, and see what happens. Suddenly you will feel an energy flowing in you that you have not felt before.
The first step in this process of mindfulness is radical self-acceptance .
Only an acceptance of both the flowers and the thorns can bring you peace. Peace, after all, is the fruit of total acceptance.
The left-wing Democrats will represent the party of total hedonism, total exhibitionism, total bizarreness, total weirdness, and the total right to cripple innocent people in the name of letting hooligans loose.
Wrongly do the Greeks suppose that aught begins or ceases to be; for nothing comes into being or is destroyed; but all is an aggregation or secretion of preexisting things; so that all becoming might more correctly be called becoming mixed, and all corruption, becoming separate.
Acceptance is not a state of passivity or inaction. We are not saying you can't change the world, right wrongs or replace evil with good. Acceptance is, in fact, the first step to successful action. If you don't fully accept a situation precisely the way it is, you will have difficulty changing it.
Using no control and using humor will build a relationship and make a dent to where the client puts the counselor in their quality world and then begins to relate and seek out the counselor. Effective therapy begins with the acceptance of the therapist into the client's quality world.
The process begins with the individual woman’s acceptance that American women, without exception, are socialized to be racist, classist and sexist, in varying degrees, and that labeling ourselves feminists does not change the fact that we must consciously work to rid ourselves of the legacy of negative socialization.
A total acceptance of yourself brings about a total transcendence of yourself.
Acceptance is not a talent you either have or don't have. It's a learned response. My meditation teacher made a great point about the difference between a reaction and a response: You may not have control over your initial reaction to something, but you can decide what your response will be. You don't have to be at the mercy of your emotions, and acceptance can be your first step toward empowerment . . . For me, acceptance has been the cornerstone to my having an emotionally healthy response to my illness.
The process of radical acceptance is to accept that a story has appeared in the mind, and then deepen the attention to see clearly what's happening in the body, to regard those feelings and sensations with kindness and acceptance, and to notice how they come and go.
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