A Quote by Henepola Gunaratana

Pain is inevitable, suffering is not.

Henepola Gunaratana

Quote Topics

Inevitable Pain Suffering

Quote Author

Henepola Gunaratana
Sri Lankan - Priest
Born: December 7, 1927

Pain in life is inevitable but suffering is not. Pain is what the world does to you, suffering is what you do to yourself [by the way you think about the 'pain' you receive]. Pain is inevitable, suffering is optional. [You can always be grateful that the pain is not worse in quality, quantity, frequency, duration, etc]

Gautama Buddha

Pain is inevitable. It is actually a great opportunity for growth, but when we blame or fail to take responsibility for our suffering, the pain becomes stagnant, and stagnant pain can have a compounding effect if left unchecked.

Romany Malco

Pain is inevitable. Suffering is optional.

Haruki Murakami

Pain in life is inevitable but suffering is not.

Gautama Buddha

Pain is inevitable, it eventually touches us all. Suffering is optional.

Sean Stephenson

No society can change the nature of existence. We can't prevent suffering. This pain and that pain, yes, but not Pain. A society can only relieve social suffering, unnecessary suffering. The rest remains. The root, the reality.

Ursula K. Le Guin

Pain by itself is merely pain, but the experience of pain couples with an understanding that the pain serves a worthy purpose as suffering. Suffering can be endured because there is a reason for it that is worth the effort. What is more worthy of your pain than the evolution of your soul?

Gary Zukav

Pain is not the same as suffering. Left to itself, the body discharges pain spontaneously, letting go of it the moment that the underlying cause is healed. Suffering is pain that we hold on to. It comes from the mind’s mysterious instinct to believe that pain is good, or that it cannot be escaped, or that the person deserves it.

Deepak Chopra

The facts of our lives, when we are able to know them, will free us from the torment we are in. When we can bear reality thoroughly, suffering is over. Pain may exist, but it is only pain. Suffering is what we add to pain.

Brenda Shoshanna

Pain is physical; suffering is mental. Beyond the mind there is no suffering. Pain is essential for the survival of the body, but none compels you to suffer. Suffering is due entirely to clinging or resisting; it is a sign of our unwillingness to move on, to flow with life.

Sri Nisargadatta Maharaj

People drink to numb the pain and suffering. I think it's the pain and suffering that drive you to become an artist. The art itself should be the pain, sort of exorcising every demon and making you feel like you're a person that matters.

Marilyn Manson

Pain is the feeling. Suffering is the effect the pain inflicts. If one can endure pain, one can live without suffering. If one can withstand pain, one can withstand anything. If one can learn to control pain, one can learn to control oneself.

James Frey

Pain from problems and disappointments, etc., is inevitable in life, but suffering is a choice determined by whether you choose to compare your experience and pain to something better and therefore feel unlucky and bitter or to something worse and therefore feel lucky and grateful!

Viktor E. Frankl

To diminish the suffering of pain, we need to make a crucial distinction between the pain of pain, and the pain we create by our thoughts about the pain. Fear, anger, guilt, loneliness and helplessness are all mental and emotional responses that can intensify pain.

Howard Cutler

What is the noble truth of suffering? Birth is suffering, ageing is suffering and sorrow and lamentation, pain, grief and despair are suffering.

Gautama Buddha

In a train...smash. In his arm her last...breath.' He had loved her. But he hated himself more. Such suffering, so much pain. And he thought it made him hateful. As if suffering was shameful, disgusting, as if pain were a crime. Who can judge another man's suffering?

Janet Fitch

A Quote by Henepola Gunaratana

Quote Topics

Quote Author

Related Quotes

Related Authors