A Quote by Henri Nouwen
Joy is what makes life worth living, but for many joy seems hard to find. They complain that their lives are sorrowful and depressing. What then brings the joy we so much desire? Are some people just lucky, while others have run out of luck? Strange as it may sound, we can choose joy. Two people can be part of the same event, but one may choose to live it quite differently than the other. One may choose to trust that what happened, painful as it may be, holds a promise. The other may choose despair and be destroyed by it. What makes us human is precisely this freedom of choice.
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It is possible to be happy and joyful most of the time. You just have to look at little children and see their natural joy. You may say that little children are free and don't have anything to worry about, but you are free too! You are free to choose worry or to choose joy, and whatever you choose will attract exactly that. Worry attracts more worry. Joy attracts more joy!
So much in life depends on our attitude. The way we choose to see things and respond to others makes all the difference. To do the best we can and then to choose to be happy about our circumstances, whatever they may be, can bring peace and contentment. We can't direct the wind, but we can adjust the sails. For maximum happiness, peace, and contentment, may we choose a positive attitude.
In the space between stimulus (what happens) and how we respond, lies our freedom to choose. Ultimately, this power to choose is what defines us as human beings. We may have limited choices but we can always choose. We can choose our thoughts, emotions, moods, our words, our actions; we can choose our values and live by principles. It is the choice of acting or being acted upon.
Discontents are sometimes the better part of our life. I know not well which is the most useful; joy I may choose for pleasure, but adversities are the best for profit; and sometimes those do so far help me, as I should, without them, want much of the joy I have.
As Flannery O'Connor says, a person can choose what she writes but she can't choose what she makes live. Some people are really acoustic writers and so for them the secret revision is sound. Other people may revise in terms of the way a paragraph feels. There's a million ways to do it.
There are various art forms we may or may not have talent for, may or may not have time for, and we may or may not be able to express ourselves in, but we ought to consider this fact-that whether we choose to be an environment or not, we are. We produce an environment other people have to live in. We should be conscious of the fact that this environment which we produce by our very 'being' can affect the people who live with us or work with us.
Joy is always an integral part of loving. There is joy in every act of life, no matter how menial or repetitive. To work in love is to work in joy. To live in love is to live in joy... Why not choose joy?... Why not live in joy?
There's only what you choose, and how you can have it. If you choose peace and joy and love, you won't get much of it through what you're doing. If you choose happiness and contentment, you'll find little of that on the path of doingness. If you choose reunion with God, supreme knowing, deep understanding, endless compassion, total awareness, absolute fulfillment, you won't achieve much of that out of what you're doing.
I had thought joy to be rather synonymous with happiness, but it seems now to be far less vulnerable than happiness. Joy seems to be a part of an unconditional wish to live, not holding back because life may not meet our preferences and expectations. Joy seems to be a function of the willingness to accept the whole, and to show up to meet with whatever is there. It has a kind of invincibility that attachment to any particular outcome would deny us.
May your heart open.
May joy emerge.
May love flow through you.
May you heal and help others.
Sadness, joy, wonder - all feelings come from a place of grounded strength that comes from trust in yourself. We spend so much time trying to control our feelings out of fear that something may happen, that somebody may not love us, or walk away or die. It's only when you stop living in that fear of what other people might do to you or how they will react, only then are you free to be alive.
No matter how frustrated you may feel, there is always a way out. In every situation that arises, we choose to be powerful or powerless. It may not always feel like it, but it is a choice. And there are consequences for these choices in terms of the results we get, and the subsequent increase or decrease in our power and influence. If we choose powerlessness, it is often because we doubt there is any other option.
I choose gentleness... Nothing is won by force. I choose to be gentle. If I raise my voice may it be only in praise. If I clench my fist, may it be only in prayer. If I make a demand, may it be only of myself.
There is only one way out of the trap: that you don`t choose; neither this nor that - you simply don`t choose. You withdraw from choice and you become choiceless. Choicelessness is freedom. To choose is to choose a prison; to choose is to choose a bondage. To choose is wrong, to be choiceless is to be right.
It is the consciousness of the threefold joy of the Lord, His joy in ransoming us, His joy in dwelling within us as our Saviour and Power for fruitbearing and His joy in possessing us, as His Bride and His delight; it is the consciousness of this joy which is our real strength. Our joy in Him may be a fluctuating thing: His joy in us knows no change.
Not to decide is to decide. Letting something go until it 'decides itself' is Life by Default. You don't want to live that way. So choose. Choose right now. Stop worrying about what you can 'lose' or how you can 'win' and just follow your joy. Where does your joy say you should go?
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