A Quote by Henri Nouwen

The spiritual life is a life beyond moods. It is a life in which we choose joy and do not allow ourselves to become victims of passing feelings of happiness or depression.
It is important for us to make a distinction between the spiritual fruit of joy and the cultural concept of happiness. A Christian can have joy in his heart while there is still spiritual depression in his head. The joy that we have sustains us through these dark nights and is not quenched by spiritual depression. The joy of the Christian is one that survives all downturns in life.
The way to experience ultimate happiness is to let go of all worries and regrets, and to know that being happy is the most satisfying of life's feelings. Reflect back on all the progress in your life and allow the positive, creative and joyous thoughts to outshine and overwhelm any sorrow or grief that may linger in the recesses of your mind. Knowing that disease and disaster are natural parts of life is the key to overcoming adversity with a calm and happy spirit. Happiness is waiting there in front of you. Only you can decide whether or not you choose to experience it. Take this to heart.
From the backstabbing co-worker to the meddling sister-in-law, you are in charge of how you react to the people and events in your life. You can either give negativity power over your life or you can choose happiness instead. Take control and choose to focus on what is important in your life. Those who cannot live fully often become destroyers of life.
Today I choose life. Every morning when I wake up I can choose joy, happiness, negativity, pain... To feel the freedom that comes from being able to continue to make mistakes and choices - today I choose to feel life, not to deny my humanity but embrace it.
Reading is at the threshold of spiritual life; it can introduce us to it; it does not constitute it. There are, however, certain cases, certain pathological cases, so to speak, of spiritual depression in which reading can become a sort of curative discipline and assume the task, through repeated stimulation, of continuously reintroducing a lazy mind into the life of the spirit.
What is an Extraordinary Life? A life of meaning, a magnificent life, a life of joy, happiness, love, passion, success, and fulfillment. Life experienced on your terms.
The spiritual life is not a life before, after, or beyond our everyday existence. No, the spiritual life can only be real when it is lived in the midst of the pains and joys of the here and now.
The mistake made by all previous systems of ethics has been the failure to recognize that life as such is the mysterious value with which they have to deal. All spiritual life meets us within natural life. Reverence for life, therefore, is applied to natural life and spiritual life alike. In the parable of Jesus, the shepherd saves not merely the soul of the lost sheep but the whole animal. The stronger the reverence for natural life, the stronger grows also that for spiritual life.
Spiritual life is not dry, it is also exceuted happily, 'susukham'. The result of that is not just happiness, but bliss, spiritual joy.
The spiritual task of life is to feed hope. Hope is not something to be found outside of us. It lies in the spiritual life we cultivate within. The whole purpose of wrestling with life is to be transformed into the self we are meant to become, to step out of the confines of our false securities and allow our creating God to go on creating. In us.
Where was it ever promised us that life on this earth can ever be easy, free from conflict and uncertainty, devoid of anguish and wonder and pain? Those who seek the folly of unrelieved 'happiness'-who fear moods, who shun solitude, who do not know the diginity of occasional depression-can find bliss easily enough: in tranquilizing pills, or in senility. The purpose of life is not to be happy.
In my long life I have found peace, joy, and happiness beyond my fondest hopes and dreams. One of the supreme benedictions of my life has been my marriage to an elect daughter of God. I love her with all my heart and soul.
Depression might have chosen you, but you don't have to choose it back. Sometimes happiness comes with bootstraps, but so what? Pull 'em up. Choose joy.
The idea, shared by many, that life is a vale of tears, is just as false as the idea shared by the great majority, the idea to which youth and health and riches incline you, that life is a place of entertainment. Life is a place of service, and in that service one has to suffer a great deal that is hard to bear, but more often to experience a great deal of joy. But that joy can be real only if people look upon their life as a service, and have a definite object in life outside themselves and their personal happiness.
The whole man is involved, the mind, the heart and the will, and a common cause of spiritual depression is the failure to realize that the Christian life is a whole life, a balanced life.
Once you have made peace with the present moment, see what happens, what you can do or choose to do, or rather what life does through you. There are three words that convey the secret of the art of living, the secret of all success and happiness: One With Life. Being one with life is being one with Now. You then realize that you don't live your life, but life lives you. Life is the dancer, and you are the dance.
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