A Quote by Henry David Thoreau
Health requires this relaxation, this aimless life. This life in the present.
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He who parades his virtues seldom leads the parade. He who puts up with insult invites injury. Health requires this relaxation, this aimless life. This life in the present.
Must be out-of-doors enough to get experience of wholesome reality, as a ballast to thought and sentiment. Health requires this relaxation, this aimless life.
To be present - really, truly present - in art and life requires empathizing with uncertainty and wrestling with risk.
Scientists are coming to recognise the effects of the mind on physical health. The sense of relaxation associated with inner peace involves not only being physically at ease. If you are nagged by worry or seething with anger, you’re not really relaxed. The key to relaxation is peace of mind. The relaxation gained from alcohol, drugs or just listening to music may seem attractive, but it doesn’t last.
Your goal in life should be to enjoy the highest levels of health and energy possible. This requires that you eat the right foods and fewer of them. It requires you to get regular exercise and move every joint of your body daily. To enjoy superb physical health, you must get lots of rest and recreation. Above all, you maintain a positive mental attitude, looking for the good in every situation, and remain determined to be a completely positive person.
Being happy requires that you define your life in your own terms and then throw your whole heart into living your life to the fullest. In a way, happiness requires that you be perfectly selfish in order to develop yourself to a point where you can be unselfish for the rest of your life.
To make positive change requires lasting commitment, lasting commitment requires measurable targets, measurable targets requires detailed action plans, detailed action plans requires a goal you desire, desire requires a positive attitude to change your life, and the option to change your life requires WORK. Byron Pulsifer, from Nothing Ventured, Nothing Gained If you deny yourself commitment, what can you do with your life?
There is no shortage of good days. It is good lives that are hard to come by. A life of good days lived in the senses is not enough. The life of sensation is the life of greed; it requires more and more. The life of the spirit requires less and less; time is ample and its passage sweet. Who would call a day spent reading a good day? But a life spent reading -- that is a good life.
We must take care to live not merely a long life, but a full one; for living a long life requires only good fortune, but living a full life requires character. Long is the life that is fully lived; it is fulfilled only when the mind supplies its own good qualities and empowers itself from within.
As we live through thousands of dreams in our present life, so is our present life only one of many thousands of such lives which we enter from the other more real life and then return after death. Our life is but one of the dreams of that more real life, and so it is endlessly, until the very last one, the very real the life of God.
Men use to reason with themselves: It will not always be health, let us lay up for sickness; it will not always be youth, for age; and why not, saith St. Paul, it will not alway be this life, nor alway present life, lay up for yourselves against the life to come.
Buddha says this is how one should be - no desire, because all desires are futile. They are about the future; life is in the present. All desires distract you from the present, all desires distract you from life, all desires are destructive of life, all desires are postponements of life. Life is now and the desire takes you away, farther and farther away from now. And when we see that our life is misery we go on throwing the responsibility on others, and nobody is responsible except us.
There is nothing so unpardonable as to consent to a senseless, aimless, purposeless life.
The most interesting people I know drink in life and savor every drop-the sweet and the sour. The good and the bad. The planned and the unplanned... Right in the midst of what seems to me to be a detour from the map, I'm often gifted with something precious and unforgettable. Capturing the moment is a choice, a way of life. It requires us to wake up, live life, and be present-here, there and everywhere. Sometimes that's scary; sometimes it's exhilarating. Always, it's an adventure I keep learning to welcome with a full and grateful heart.
Humor requires perspective. Perspective requires focus. Focus requires balance. Balance requires attention to the present moment. In the 'now' one is freed from labels. Success and failure, good luck and bad—they're all constructs of your mind.
Enhancement not only allows the possibilities of a healthy fullness and exuberance, but of a rather ominous extravagance, aberration, monstrosity ... This danger is built into the very nature of growth and life. Growth can become over-growth, life 'hyper-life' ... The paradox of an illness which can present as wellness - as a wonderful feeling of health and well-being, and only later reveal its malignant potentials - is one of the chimaeras, tricks and ironies of nature.
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