A Quote by Henry David Thoreau

There is not one kind of food for all men. You must and you will feed those faculties which you exercise. The laborer whose body is weary does not require the same food with the scholar whose brain is weary.
Men should not labor foolishly like brutes, but the brain and the body should always, or as much as possible, work and rest together, and then the work will be of such a kind that when the body is hungry the brain will be hungry also, and the same food will suffice for both; otherwise the food which repairs the waste energy of the overwrought body will oppress the sedentary brain, and the degenerate scholar will come to esteem all food vulgar, and all getting a living drudgery.
Pessimism is not in being tired of evil but in being tired of good. Despair does not lie in being weary of suffering, but in being weary of joy. It is when for some reason or other good things in a society no longer work that the society begins to decline; when its food does not feed, when its cures do not cure, when its blessings refuse to bless.
These are the hands whose sturdy labor brings The peasant's food, the golden pomp of kings; This is the page whose letters shall be seen, Changed by the sun to words of living green; This is the scholar whose immortal penSpells the first lesson hunger taught to men; These are the lines that heaven-commanded Toil Shows on his deed, - the charter of the soil!
Food is strength, and food is peace, and food is freedom, and food is a helping hand to people around the world whose good will and friendship we want.
Economize in other things if you must, wear threadbare clothes if necessary, but never cheat your body or brain by the quality and quantity of your food. Poor, cheap food which produces low vitality and inferior brain force is the worst kind of economy.
Where lies the final harbor, whence we unmoor no more? In what rapt ether sails the world, of which the weariest will never weary? Where is the foundling’s father hidden? Our souls are like those orphans whose unwedded mothers die in bearing them: the secret of our paternity lies in their grave, and we must there to learn it.
The purest evil that human efforts could attain, in other words, was probably achieved by those men who made their wills the same and who made their eyes see the world in the same way, men who went against the pattern of life's diversity, men whose spirits shattered the natural wall of the individual body, making nothing of this barrier, set up to guard against mutual corrosion, men whose spirit accomplished what flesh could never accomplish.
He only is advancing in life whose heart is getting softer, whose blood warmer, whose brain quicker, whose spirit is entering into living peace. And the men who have this life in them are the true lords or kings of the earth they, and they only.
Positive health requires a knowledge of man's primary constitution and of the powers of various foods, both those natural to them and those resulting from human skill. But eating alone is not enough for health. There must also be exercise, of which the effects must likewise be known. The combination of these two things makes regimen, when proper attention is given to the season of the year, the changes of the wind, the age of the individual, and the situation of his home. If there is any deficiency in food or exercise, the body will fall sick.
Many philosophies have evolved based on the choice of food. But one must remember there is nothing religious, philosophical, spiritual, or moral about the food we eat. It is only a question of whether the food is compatible with the kind of body we have.
Feed him ye must, whose food fills you. And that this pleasure is like raine, Not sent ye for to drowne your paine, But for to make it spring againe.
We have allowed brain thinking to develop and dominate our lives. As a consequence, we are at war within ourselves. The brain desiring things which the body does not want, and the body desiring things which the brain does not allow; the brain giving directions which the body will not follow, and the body giving impulses which the brain cannot
If the nature of the work is properly appreciated and applied, it will stand in the same relation to the higher faculties as food is to the physical body.
Thou silent power, whose welcome sway charms every anxious thought away; in whose divine oblivion drown'd, sore pain and weary toil grow mild, love is with kinder looks beguiled, and Grief forgets her fondly cherish'd wound; oh, whither hast thou flown, indulgent god? God of kind shadows and of healing dews, whom dost thou touch with thy Lethaean rod? Around whose temples now thy opiate airs diffuse?
They say that vegetable food is not sufficiently nutritious. But chemistry proves the contrary. So does physiology. So does experience....And again: the largest and strongest animals in the world are those which eat no flesh-food of any kind - the elephant and the rhinoceros.
Paris was sad. One of the saddest towns: weary of its now-mechanical sensuality, weary of the tension of money, money, money, weary even of resentment and conceit, just weary to death, and still not sufficiently Americanized or Londonized to hide the weariness under a mechanical jig-jig-jig!
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