A Quote by Henry Rollins

I try to get myself up and moving as early as possible. Optimum is to be on the treadmill while it is still dark outside. — © Henry Rollins
I try to get myself up and moving as early as possible. Optimum is to be on the treadmill while it is still dark outside.
I try to schedule at least one day a week to catch up, to feel like I'm breathing again. I take vitamins. I have a treadmill and weights at home, but I prefer walking outside, just kind of breathing and letting it all go. I try to read for pleasure whenever I can - it's a great way just to shut it off for a while so your brain doesn't get fried.
I try to think as little as possible, at least while working. I look at some of my early stories and can see the machination behind them, like a gear slowly moving. For example, sticking a dead father into the story to explain a character's sadness and bad decisions, or trying to impress myself with my own cleverness.
I tend to go to bed really early on New Year's Eve. Then I wake up early, drive up while it's still dark, and hike out somewhere beautiful to watch the sunrise. I just take a couple hours and have a post-mortem of the year.
I really try to divorce myself from any thought of possible use of this stuff. That's part of the discipline. My only purpose while I'm working is to try to make interesting photographs, and what to do with them is another act - an alter consideration. Certainly while I'm working, I want them to be as useless as possible.
If I get to a place early in the morning, I try to walk around by myself. I still try to find cool places to go to, like a record store in St. Louis or some restaurant in Chicago.
I don't run on the treadmill, because there's no treadmill moving for you on the soccer field.
I try to push myself a little every day. For me, it's doing 10 more seconds of whatever I'm working on. So if I'm on the treadmill sprinting my butt off or doing a grueling core workout, I think to myself, 'You can do 10 more seconds, and you'll be that much mentally stronger.' After a while, those 10 seconds add up!
The night before games, I try to get some shots up. Early on the game day, I come early in the morning to try to get some shots up. I just try to do the same things: go through the scouting, watch some clips before the game, just try to get my body ready.
Competition is like a treadmill. If you stand still, you get swept off. But when you run, you can never really get ahead of the treadmill and cover new terrain - so you never run faster than the speed that is set.
I try not to let myself get too wrapped up in the image of whatever my books have become in the outside world.
Myself, I usually wait until I get home to write. While we're touring, I try to stay as focused as possible on the moment at hand because I feel like I'll be robbing the fans if I don't.
That nice, soft pillow and the warm blanket, and it's all comfortable, and no one wants to leave that comfort - but if you can wake up early in the morning, get a head start on everyone else that's still sleeping, get productive time doing things that you need to do - that's a huge piece to moving your life forward.
I notice how it takes a lazy man, a man that hates moving, to get set on moving once he does get started off, the same as when he was set on staying still, like it aint the moving he hates so much as the starting and the stopping. And like he would be kind of proud of whatever come up to make the moving or the setting still look hard. He set there on the wagon hunched up, blinking, listening to us tell about how quick the bridge went and how high the water was, and I be durn if he didn't act like he was proud of it, like he had made the river rise himself.
I try to walk at least three times a week for 40 minutes or an hour. I do it at the gym on the treadmill, or I go hiking outside.
For writing, I get up early in the morning - 5 o'clock, 4:30. I'm a morning person... So I try to do it while people are asleep. The mornings are the nicest.
I get up to write while it's still dark, 5 or 5:30. I start by editing and rewriting everything I did the day before, and that gives some momentum for the day.
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