A Quote by Herbert M. Shelton

In a fast, the body tears down its defective parts and then builds anew when eating is resumed. — © Herbert M. Shelton
In a fast, the body tears down its defective parts and then builds anew when eating is resumed.
The media builds you up, and then it tears you down.
I saw a very old man, literally eating his own human waste out of hunger. I went to the nearby hotel and asked them what was available. They had idli, which I bought and gave to the old man. Believe me, I had never seen a person eating so fast, ever. As he ate the food, his eyes were filled with tears. Those were the tears of happiness.
See, I got into really bad eating habits when I was in high school because my metabolism was fast - I was eating what I wanted and it wasn't showing, so I didn't think twice about what I put in my body.
Science, my dears, is the systematic dissection of nature, to reduce it to working parts that more or less obey universal laws. Sorcery moves in the opposite direction. It doesn't rend, it repairs. It is synthesis rather than analysis. It builds anew rather than revealing the old. In the hands of someone truly skilled,...it is Art.
I would say that I had to change about eating out. I used to love eating out all the time. Eating out isn't always good. I ate a lot of fast food. So I had to slow that down and that's helped me a lot.
The best leaders are those who break that mission down into the organization's constituent parts, so that everybody understands their role and how it all builds into the whole.
The fact that most kids aren't eating at home with their families any more really means they are eating elsewhere. They are eating out there in fast food nation.
By its very nature, hate destroys and tears down; by its very nature, love creates and builds up.
The whole history of these books (i.e. the Gospels) is so defective and doubtful that it seems vain to attempt minute enquiry into it: and such tricks have been played with their text, and with the texts of other books relating to them, that we have a right, from that cause, to entertain much doubt what parts of them are genuine. In the New Testament there is internal evidence that parts of it have proceeded from an extraordinary man; and that other parts are of the fabric of very inferior minds. It is as easy to separate those parts, as to pick out diamonds from dunghills.
All parts of the body which have a function, if used in moderation and exercised in labors in which each is accustomed, become thereby healthy, well developed and age more slowly, but if unused they become liable to disease, defective in growth and age quickly.
And dieting, I discovered, was another form of disordered eating, just as anorexia and bulimia similarly disrupt the natural order of eating. "Ordered" eating is the practice of eating when you are hungry and ceasing to eat when your brain sends the signal that your stomach is full. ... All people who live their lives on a diet are suffering. If you can accept your natural body weight and not force it to beneath your body's natural, healthy weight, then you can live your life free of dieting, of restriction, of feeling guilty every time you eat a slice of your kid's birthday cake.
Fit the parts together, one into the other, and build your figure like a carpenter builds a house. Everything must be constructed, composed of parts that make a whole.
Man makes one journey all his living days, Down through the realms of music and of art; Down through the halls of fame and glorious praise; Down through the tears and triumphs of the heart To some sweet woman waiting some place there. For her he builds his cities and makes war, Seeks gold and glorious wealth to store.
By means of personal experimentation and observation, we can discover certain simple and universal truths. The mind moves the body, and the body follows the mind. Logically then, negative thought patterns harm not only the mind but also the body. What we actually do builds up to affect the subconscious mind and in turn affects the conscious mind and all reactions.
Architects, painters, and sculptors must recognize anew and learn to grasp the composite character of a building both as an entity and in its separate parts. Only then will their work be imbued with the architectonic spirit . . .
Weight-bearing exercise builds bone density, builds your muscular strength so that you can hold your body up where those bones have a tendency to get weak.
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