A Quote by Herbert Spencer

Mother, when your children are irritable, do not make them more so by scolding and fault-finding, but correct their irritability by good nature and mirthfulness. Irritability comes from errors in food, bad air, too little sleep, a necessity for change of scene and surroundings; from confinement in close rooms, and lack of sunshine.
Scolding must be very, very fun, otherwise children would be allowed to do it. It is not because children don’t have what it takes to scold. You need only three things, really. You need time, to think up scolding things to say. You need effort, to put these scolding things in a good order, so that the scolding can be more and more insulting to the person being scolded. And you need chutzpah, which is a word for the sort of show-offy courage it takes to stand in front of someone and give them a good scolding, particularly if they are exhausted and sore and not in the mood to hear it.
Pure air, good water, sunshine, the beautiful surroundings of nature...these are God's means for restoring the sick to health.
Do not feed children on a maudlin sentimentalism or dogmatic religion; give them nature. Let their souls drink in all that is pure and sweet. Rear them, if possible, amid pleasant surroundings ... Let nature teach them the lessons of good and proper living, combined with an abundance of well-balanced nourishment. Those children will grow to be the best men and women. Put the best in them by contact with the best outside. They will absorb it as a plant absorbs the sunshine and the dew.
[S]leep, and enough of it, is the prime necessity. Enough exercise, and good food and enough, are other necessities. But sleep—good sleep, and enough of it—this is a necessity without which you cannot have the exercise of use, nor the food.
Tackling climate change is not a luxury for the good times: for good and bad times it has become a necessity - but necessity is the mother of invention.
The chief misery of the decline of the faculties, and a main cause of the irritability that often goes with it, is evidently the isolation, the lack of customary appreciation and influence, which only the rarest tact and thoughtfulness on the part of others can alleviate.
Believe it or not, when you fast in the Spirit, God makes you more equipped to deal with hunger, irritability, and temptation.
The leading and characteristic features of the morbid state to which I would direct your attention are, anaemia, general languor and debility, remarkable feebleness of the heart's action, irritability of the stomach, and a peculiar change of the colour in the skin, occurring in connection with a diseased condition of the suprarenal capsules.
Irritability is immaturity of character. If you are subject to being cross and unpleasant with others for no apparent reason, you need to come face-to-face with the fact that you are thinking too much of yourself. After all, your feelings are not the most important thing in this world.
An adult human can last 40 days without food, a week without any sleep, three days without water, but only five minutes without air. Yet nothing is more taken for granted than the air we breathe. However, not just any air will do - it must be exquisitely designed to meet our needs. Too little oxygen in the atmosphere will kill us, as will too much.
Life on board a pleasure steamer violates every moral and physical condition of healthy life except fresh air. . . . It is a guzzling, lounging, gambling, dog's life. The only alternative to excitement is irritability.
[On sex:] ... the total deprivation of it produces irritability.
One of the saddest sights of the slums is to see the thrifty wife of the working man, with her rosy brood of children, used to country air and sunshine, used to space, privacy, good surroundings, cleanliness, quiet, shut up amid the noise and dirt and confusion, in the gloom of the slum.
Vending Machine: "This product has no known nutritional value and may cause irritability or wakefulness in some individuals. Please enjoy your selection and your day." Eve: "Up yours.
Of course, we all need to have basic necessities met, such as good health care, good food, good education and good housing. But what is good? Having too much is bad, as having too little is also bad.
Climate change is not the fault of man. It's Mother Nature's way. And sucking greenhouse gases from the atmosphere is too limited a solution. We have to be prepared for fire or ice, for fry or freeze. We have to be prepared for change.
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