A Quote by Herbert V. Prochnow
A diet is a plan, generally hopeless, for reducing your weight, which tests your will power but does little for your waistline.
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If you go on a calorie-reduced diet without increasing your level of exercise, at a certain point, your body will lose a little weight and then plateau. You need to trick your body to burn more fuel than you're ingesting so you can continue to lose weight.
Your body is not who you are. I don't think women should label themselves based on the way they look. What about defining yourself by a different kind of measurement? What about your heart, your soul, your compassion, your generosity, your strength and your power? There are so many other things to focus on besides your waistline.
A lot of people think growth hormone is going to increase the size of your internal organs which bloats the waistline. So I went and had a battery of tests where they actually measure all of your internal organs and mine were all normal.
The first, indeed the only, requirement of a diet is that it should lose you weight without reducing your alcoholic intake by the smallest degree.
Sometimes it is not wise to make a second plan; it diminishes the power of the first plan! In risky paths, make only one plan; this will increase the possibility of success! On the edge of a precipice, if your second plan is a parachute on your back, your possibility of falling will increase! When you have nothing to trust, you will be safer, because you have no right to make any mistake!
Plan your hours to be productive...Plan your weeks to be educational...Plan your years to be purposeful. Plan your life to be an experience of growth. Plan to change. Plan to grow.
The purer your heart, the lighter your spirit will be. The lighter your spirit, the closer to light it will float. The closer to light it is permitted to go, the higher it will float. The higher it floats, the closer to God you will be. Heaven has seven layers. The vibrations of your good deeds, which will be reflected by the weight of your conscience and the purity of your heart, will determine the layer in which your soul will reside. Your goal is to make your heart as light as a feather. The heavier the heart, the more chained to this hell it will remain.
Your liver is your vital detoxification organ, and if it becomes overloaded with toxins from the food, drink, or medications you're consuming, you'll have more toxins circulating throughout your body, damaging your organs and glands. Detoxing your liver will help it work more efficiently - and help you slim your waistline.
Keep some of your attention on your navel center when you are in a situation in which you feel your power is being drained. You will find that you will keep your power tighter, you won't lose as much.
The 3-hour Diet is absolutely safe - in fact it's not a diet, it's a lifestyle! Once you reach your goal weight, you just adjust the portion sizes slightly to maintain that optimal weight.
Your spirit is to be connected with your attention. Your spirit which is in your heart has to come in your attention. So who does the connection is this power which we call in Sanskrit language as Kundalini.
Your plan is not as important as your culture. That means you will run into problems that will disrupt your plan and schedule, and how you deal with that depends on the culture you have created within your team.
When you hire a person to plan your wedding, this does not include securing the groom. Plan to get married on Friday the 13th. In years to come this will make it much easier to explain why things turned out badly. To look beautiful at your wedding, take time to plan it. It took me a long time to find two ugly bridesmaids and a frumpy little flower girl.
You've worked hard all your life. You've paid Medicare taxes for almost 30 years. But under the Republican plan, Medicare won't be there for you. Instead of Medicare as it exists now, under the Republican plan you'll get a voucher that will pay as little as half your Medicare costs when you turn 65—and as little as a quarter in your 80s. And all so that millionaires and billionaires can have a huge tax cut.
Planning is the only way to keep yourself on track. Plan your moments to be joyous. Plan your days to be filled with peace. Plan your life to be an experience of growth. When you know where you are going, the universe will clear a path for you.
I would never recommend going on a crash diet. Drastically reducing your calorie intake can cause numerous problems, and your body will store fat because you have sent it into starvation mode. I eat every two hours to maintain my blood sugar levels.
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