A Quote by Hermann Hesse

And whether this happiness lasted a hundred seconds or ten minutes, it was so far removed from time that it resembled every other genuine happiness as completely as one fluttering blue lycaenid butterfly resembles another.
Once upon a time, I dreamt I was a butterfly, fluttering hither and thither, to all intents and purposes a butterfly. I was conscious only of my happiness as a butterfly, unaware that I was myself. Soon I awaked, and there I was, veritably myself again. Now I do not know whether I was then a man dreaming I was a butterfly, or whether I am now a butterfly, dreaming I am a man.
I've only been gone a week," I reminded him. Well, a week's a long time. It's seven days. Which is one hundred and sixty-eight hours. Which is ten thousand, eighty minutes. Which is six hundred thousand, for hundred seconds.
The belief that happiness has to be deserved has led to centuries of pain, guilt, and deception. So firmly have we clung to this single, illusory belief that we've almost forgotten the real truth about happiness. So busy are we trying to deserve happiness that we no longer have much time for ideas such as: Happiness is natural, happiness is a birthright, happiness is free, happiness is a choice, happiness is within, and happiness is being. The moment you believe that happiness has to be deserved, you must toil forevermore.
If it could save a person's life, could you find a way to save ten seconds off the boot time? If there were five million people using the Mac, and it took ten seconds extra to turn it on every day, that added up to three hundred million or so hours per year people would save, which was the equivalent of at least one hundred lifetimes saved per year.
At a time when you stay at the top, there is no explosion of happiness - happiness is experienced when everything remains in front of you, when you know that you have to a goal a few hundred, a few dozen meters when you are right in front. This is the time of happiness.
I've been thinking about happiness-how wrong it is ever to expect it to last or there to be a time of happiness. It's not that, it's a moment of happiness. Almost every day contains at least one moment of happiness.
Guns are far too accessible and too readily available. There are over 200 million guns in our society - and that's just the legal ones, the ones we know about. Every ten seconds, another gun is produced. And every fourteen minutes, some person in America dies from gun-inflicted action.
Genuine happiness consists in those spiritual qualities of love, compassion, patience, tolerance and forgiveness and so on. For it is these which provide both for our happiness and others happiness.
While it is all very well to distinguish happiness that is transient from that which is lasting, between ephemeral and genuine happiness, the only happiness it is meaningful to speak of when a person is dying from thirst is access to water.
Happiness is the sense that one matters. Happiness is an abiding enthusiasm. Happiness is single-mindedness. Happiness is whole-heartedness. Happiness is a by-product. Happiness is faith.
Meditation simply means entering into states of mind which are happiness, profound happiness, simple happiness, beautiful happiness, complicated, uncomplicated - There are ten thousand states of mind.
When I look at what the world does and where people nowadays believe they can find happiness, I am not sure that that is true happiness. The happiness of these ordinary people seems to consist in slavishly imitating the majority, as if this were their only choice. And yet they all believe they are happy. I cannot decide whether that is happiness or not. Is there such a thing as happiness?
Some day you will find out that there is far more happiness in another's happiness than in your own.
Since every man desires happiness, it is evidently no small matter whether he conceives of happiness in terms of work or of enjoyment.
When a small child, I thought that success spelled happiness. I was wrong, happiness is like a butterfly which appears and delights us for one brief moment, but soon flits away.
Every morning when we wake up we've been given a wonderful gift-another day of life-so let's make the most of it. No one can do it for us. . . . Genuine happiness can only be realized once we commit to making it a personal priority in our lives. This may be a new behavior for some of us and a bit intimidating. Be gentle with yourself. It will all unfold. Like any new behavior, happiness can be learned.
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