A Quote by Himesh Reshammiya

I do heavy workout for one-and-a-half hours every day. — © Himesh Reshammiya
I do heavy workout for one-and-a-half hours every day.
I eat a salad every single day. I also have been doing the juice 'thing' after every workout, and I try to drink a half-gallon of water a day.
I like to work half a day. I don't care of it's the first twelve hours or the second twelve hurs. I just put in my half every day. It keeps me out of trouble.
I spend around two and half hours on the track every day running and another 2 hours in the weight room lifting weights with my strength coach.
Each workout is like a brick in a building, and every time you go in there and do a half-ass workout, you're not laying a brick down. Somebody else is.
It's much better to play the guitar a half hour a day, every day, than not practice for a week and then jam for five hours one day.
I train every day for 3 to 4 and a half hours.
Work only a half a day. It makes no difference which half-the first 12 hours or the last 12 hours.
It's a different rhythm than most movies. For a lot of the actors, you're 12,000 miles away from home. It becomes a way of life - getting up at five in the morning, shooting every day, day in day out, for 270 days. The new cast playing the dwarves were carrying incredibly heavy weights in their suits, they sat through hours of make-up every day. So it's quite challenging from a stamina point of view.
I repeat the wake-up, the workout, the quick shower, the breakfast of three hard-boiled egg whites and a cup of coffee, the hour to make my morning calls and deal with correspondence, the two hours of stretching and working out ideas by myself in the studio ... That's my day, every day. A dancer's life is all about repetition.
I workout for two to three hours a day, including stretches.
I train for one-and-a-half hours every day in order to keep my energy level high.
I meditate twice a day. I meditate two hours every day. I spend at least an hour working out. So that's three hours every day of something mind/body discipline. Other than that: nothing.
I don't have a set routine, but I try to squeeze in a workout every day, whether it's taking a hike, taking a Pilates class, or just putting in a workout DVD. Whatever it takes!
I train heavy and hard every workout. That's the only way I knew. I know it was the key to my success.
We shoot 12 to 14 hours a day. To do all that physical stuff yourself, you have to be on a nutritional plan. I have six or seven meals a day. I eat every hour and a half, and make sure it's all clean. I have absolutely no sugar at all.
I grew up playing the guitar. I started when I was nine, and by the time I was nine and a half or ten, I was doing seven or eight hours' practice every day. I did two hours' practice at six o'clock in the morning before I went to school, and another two hours as soon as I got home from school in the afternoon. Then I did four hours at night before I went to bed. I did that until I was fourteen or fifteen.
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