A Quote by Holly Near

Music can be used against us as much as it can be used for us. Muzak can put a whole nation to sleep, whereas a lullaby is intended to put a child to sleep in a sweet way.
I used to play music all night and sleep during the day. I was very career-minded. The music dominated everything and anything that interfered with that, I put a stop to it.
I don't sleep much. Five to six, I'd say. You could argue that people, as they get older, sleep less - probably because they're afraid of dying at some point. I know my parents don't sleep much. I know that I used to be able to sleep until noon when I was younger. I couldn't fathom staying in bed until ten now. I wouldn't know what to do unless there's a football game on.
Beauty in music is too often confused with something that lets the ears lie back in an easy chair. Many sounds that we are used to do not bother us, and for that reason we are inclined to call them beautiful. Frequently, when a new or unfamiliar work is accepted as beautiful on its first hearing, its fundamental quality is one that tends to put the mind to sleep.
Everything in our lives has the potential to wake us up or put us to sleep. Allowing it to awaken us is up to us.
In many cases, we make sleep a lot more complicated than it needs to be. Sleep difficulties can turn into serious medical problems. For the vast majority of us, however, sleep difficulties are a lifestyle problem. Yet we tend to treat all our sleep-related woes the same way: with a pill.
It’s just like when you’ve got some coffee that’s too black, which means it’s too strong. What you do? You integrate it with cream; you make it weak. If you pour too much cream in, you won’t even know you ever had coffee. It used to be hot, it becomes cool. It used to be strong, it becomes weak. It used to wake you up, now it’ll put you to sleep.
At night when I used to sleep, I was thinking all the time that shall I put a knife under my pillow.
Solitude is used to teach us how to live with other people. Rage is used to show us the infinite value of peace. Boredom is used to underline the importance of adventure & spontaneity. Silence is used to teach us to use words responsibly. Tiredness is used so that we can understand the value of waking up. Illness is used to underline the blessing of good health. Fire is used to teach us about water. Earth is used so that we can understand the value of air. Death is used to show us the importance of life.
Easy times are the enemy, they put us to sleep. Adversity is our friend, it wakes us up
They say teenagers can sleep all day. I often used to look at dogs and be amazed by the way they seemed to sleep for twenty hours a day. But I envied them too. It was the kind of lifestyle I could relate to.We didn't sleep for twenty hours, but we gave it our best shot.
Oh, the terrible struggle that I have had against sleep so often of late; the pain of the sleeplessness, or the pain of the fear of sleep, and with such unknown horror as it has for me! How blessed are some people, whose lives have no fears, no dreads; to whom sleep is a blessing that comes nightly, and brings nothing but sweet dreams.
I remember I used to sleep on my records. In a room with no furniture. I remember I used to sleep in my car.
After all, when we were children, when things went wrong, there wasn’t much we could do to help put it right. But now we’re adults, now we can. That’s the thing, you see? Look at us, Akira. After all this time, we can finally put things right. Remember, old chap, how we used to play those games? Over and over? How we used to pretend we were detectives searching for my father? Now we’re grown, we can at last put things right.
I used to exist on just two or three hours of sleep, no problem, like sleep wasn't even a thought. Sleep was just like a chore that you had to do late at night.
If you read about a tree, and there is a description, you have to grow that tree in your mind. So that's an active way of looking at media, whereas a movie or a TV will be passive, because they are showing you the tree. In the same way, when somebody sings a song for you, those words get so much in the foreground, that even if you take a minor key of music and then put like happy lyrics to it and people think it's a happy song. So, in a song, you are told what to feel, whereas, in an instrumental music, you get as much out of it as you are willing to put into it.
L.A. is wonderful. They have something called sleep dentistry. You just go there, and they put you to sleep and go, 'Drrrrrr,' and by the time you wake up a few hours later, you have a whole new set of teeth. I mean, whatever you want them to do.
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