A Quote by Horace

The one who cannot restrain their anger will wish undone, what their temper and irritation prompted them to do. — © Horace
The one who cannot restrain their anger will wish undone, what their temper and irritation prompted them to do.
Anger has its place, but it will not serve you here, the way of the warrior is the way of knowing. Of that knowledge requires you to use anger, then you use anger, but you cannot wrest forth knowledge by losing your temper.
Unruly beings are as unlimited as space They cannot possibly all be overcome, But if I overcome thoughts of anger alone This will be equivalent to vanquishing all foes. Where would I possibly find enough leather With which to cover the surface of the earth? But (wearing) leather just on the soles of my shoes Is equivalent to covering the earth with it. Likewise it is not possible for me To restrain the external course of things; But should I restrain this mind of mine What would be the need to restrain all else?
Beware of greed and remain pure and just. Restrain yourself from every vice. He who cannot restrain himself, how will he be able to teach others restraint?
By all means give vent to your anger, let it out in nondestructive ways--if you are still deciding to have it. But begin to think of yourself as someone who can learn to think new thoughts when you are frustrated, so that the immobilizing anger can be replaced by more fulfilling emotions. Annoyance, irritation, and disappointment are feelings that you will very likely continue to experience, since the world will never be the way you want it. But anger, that hurtful emotional response to obstacles, can be eliminated.
Anger cannot be overcome by anger. If someone is angry with you, and you show anger in return, the result is a disaster. On the other hand, if you control your anger and show its opposite - love, compassion, tolerance and patience - not only will you remain peaceful, but the other person's anger will also diminish.
The nectar of compassion is so wonderful. If you are committed to keeping it alive, then you are protected. What the other person says will not touch off the anger and irritation in you, because compassion is the real antidote to anger. Nothing can heal anger except compassion. That is why the practice of compassion is a very wonderful practice.
When you are in deep distress and cannot restrain some expression of it, sit down and write out a harsh letter venting your anger. But don't send it.
To think deeply in our culture is to grow angry and to anger others; and if you cannot tolerate this anger, you are wasting the time you spend thinking deeply. One of the rewards of deep thought is the hot glow of anger at discovering a wrong, but if anger is taboo, thought will starve to death.
My body is damaged from music in two ways. I have a red irritation in my stomach. It's psychosomatic, caused by all the anger and the screaming. I have scoliosis, where the curvature of your spine is bent, and the weight of my guitar has made it worse. I'm always in pain, and that adds to the anger in our music.
Everybody knows I got a temper. It's not a temper temper-not an off-the-field temper. It's a competitive temper, wanting to do good. But as far as being a guy who disrupts a lot of things, who doesn't want to listen? Nah, man. That's false. That's false because I'm excelling.
The real troublemakers are anger, jealousy, impatience, and hatred. With them, problems cannot be solved. Though we may have temporary success, ultimately our hatred or anger will create futher difficulties. Anger makes for swift solutions. Yet, when we face problems with compassion, sincerity, and good motivation, our solutions may take longer, but ultimately they are better.
Resign every forbidden joy; restrain every wish that is not referred to God's will; banish all eager desires, all anxiety; desire only the will of God; seek him alone and supremely, and you will find peace.
Never did she find anything so difficult as to keep herself from losing her temper when she was suddenly disturbed while absorbed in a book. People who are fond of books know the feeling of irritation which sweeps over them at such a moment. The temptation to be unreasonable and snappish is one not easy to manage.
There is nothing wrong with anger. Anger is a beautiful emotion, as valid and rich as joy or laughter. But you have been taught to repress your anger. Your anger has been condemned. If anger is unexpressed, it will slowly poison you. The key is to know how to express your anger. Do not throw it out onto any one. No one is responsible for your anger. Simply express your anger. Beat up a cushion. Go for a run. Express your anger to a tree. Dance your anger. Enjoy it.
Desires collide; the wish to eat bumping up against the wish to be thin, the desire to indulge conflicting with the injunction to restrain. Small wonder food makes a woman nervous.
Irritation. I'm too old to get angry. Anger, that's an emotion for more serious things
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