A Quote by Howard Jacobson

I once belonged to a health club, where it cost me £2,000 a year to amble on a treadmill for half an hour a week and sit and read Grazia in the cooling-off area. — © Howard Jacobson
I once belonged to a health club, where it cost me £2,000 a year to amble on a treadmill for half an hour a week and sit and read Grazia in the cooling-off area.
I loved 'Celebrity Fit Club,' working out six days a week, running a mile and a half three times a week, and doing 1,000 crunches and sit-ups a day with a trainer. I did too much, but I lost 78 pounds of fat and 18 inches around my waist in four months.
I normally hit the gym five times a week. I tend to do half an hour of cardio - on the treadmill or a spin class - then head for the weights. I do a lot of core work, obviously!
It wasn't until I was injured at the gym - resulting in an emergency room visit and bill of $4,000 - that I realized the cost of forgoing health insurance. I was fine, but it took me more than a year to pay off that bill. That hurt worse than the injury itself.
I attempt to read one book every day. I don't always achieve that, especially when I'm traveling. But when I'm home, I read almost a book a day. I certainly read a minimum of two or three a week. And as a result of that, I've read over 3,000 books in areas that interest me, like consciousness and spirituality, holistic health, leadership, success, psychological awareness, therapy, etc.
I can remember times coming home from a chess club at four in the morning when I was half asleep and half dead and forcing myself to pray an hour and study an hour. You know, I was half out of my mind-stoned almost.
One of the reasons so many people fail is they get on this treadmill for an hour or an hour and a half. That's totally unnecessary. If it's cardiovascular, you don't need more than 15 to 17 or 18 minutes if it's vigorous.
Instead of hitting the treadmill six days a week, I try to spend as much time with my daughter and fit in a bit of cardio during the week. Although, running and playing around with my three-year-old keeps me pretty active as it is.
It doesn't matter if a cave has been in darkness for 10,000 years or half an hour, once you light a match it is illuminated.
The problem is that because the voucher wouldn't necessarily keep up with health care inflation, it was estimated that this would cost the average senior about $6,000 a year.
My thing has always been, sit down with me for an hour and base your judgments off that. That's all I ask. Don't go by what you read in the paper or hear in the streets.
I have always been a firm believer that the game has never belonged to the owners. It has never belonged to the ballplayers. It belongs to the guy who puts his money up on the window and says, 'How much does it cost to sit in the bleachers?' That is who owns baseball. And it has got to be kept that way.
I know a guy who had his doctor say, "Take some weight off, go to a health club." The man lost 20 pounds in one week! The machine tore his leg off!
I don't do a lot when I'm in Gascony. I swim and play the odd game of golf, but mainly I sit around. We're set an hour-and-a-half from the Pyrenees and an hour-and-a-half from the Bay of Biscay, so we get plenty of storms. But we're surrounded by vines and sunflowers - it's lovely.
Hit the gym... Working out is the key to your life. All you need is a half an hour on the treadmill.
I do have a personal life. I spend half of the week at home. One of those nights, I'll go out with some friends and have a good time. I have a day and a half at home, and love to just sit on my backyard by my pool, read a book, or do some writing. That's my vacation.
I try to walk at least three times a week for 40 minutes or an hour. I do it at the gym on the treadmill, or I go hiking outside.
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