A Quote by Howard Martin

Any time one person makes an effort to contact a deeper part of him or herself, balance his or her emotions, and deflect the stress momentum, others benefit. As more individuals learn to maintain their poise and balance and refrain from adding to the incoherence around them, they help to counterbalance the frequency of stress
There are two reasons why man loses contact with the regulating center of his soul. One of them is that some single instinctive drive or emotional image can carry him into a one-sidedness that makes him lose his balance...his one-sidedness and consequent loss of balance are much dreaded by primitives, who call it 'loss of soul.' Another threat...circles around particular complexes
Teacher cannot solve or heal all student stress. The teacher can be vigilant in trying to guide the child toward solutions;but the teacher's job in relation to this stress is ultimately to help the child learn to manage his or her own stress wisely. In accomplishing this, the teacher mentors higher academic learning by removing distracting stress, and teaches valuable life-survival skills.
Exercise mitigates the effects of stress - and stress, we know, shortens telomeres. In fact, early studies indicate that stress reduction techniques like meditation help people maintain the length of their telomeres.
The American way of stress is comparable to Freud's 'beloved symptom', his name for the cherished neurosis that a patient cultivates like the rarest of orchids and does not want to be cured of. Stress makes Americans feel busy, important, and in demand, and simultaneously deprived, ignored, and victimized. Stress makes them feel interesting and complex instead of boring and simple, and carries an assumption of sensitivity not unlike the Old World assumption that aristocrats were high-strung. In short, stress has become a status symbol.
There's a lot of stress on young people. They've always got exams and have to reach this goal or reach that goal. Yoga might be really good for them because there must be a lot of emotions that come up and yoga would really help to get a perspective and balance.
My task as a pastor is to remind people of the need for balance. If someone wants to stress personal union with Christ, I remind them of the need for knowledge as well. If they want to stress knowledge, I tell them about their need to depend on Christ.
There's such a thing as good stress and bad stress. Bad stress is when somebody else stresses you out, and good stress is when you stress yourself out over something you want to accomplish, which makes you want to perfect it.
She had taken him for granted, she thought with surprise and shame, watching the flickering candlelight. She had assumed his kindness was so natural and so innate, she had never asked herself whether it cost him any effort. Any effort to stand between Will and the world, protecting each of them from the other. Any effort to accept the loss of his family with equanimity. Any effort to remain cheerful and calm in the face of his own dying.
Loneliness is necessary for pure poetry. When someone intrudes into the poet's life (and any sudden personal contact, whether in the bed or in the heart, is an intrusion) the poet loses his or her balance for a moment, slips into being what he or she is, uses his or her poetry as one would use money or sympathy. The person who writes the poetry emerges, tentatively, like a hermit crab from a conch shell. The poet, for that instant, ceases to be a dead person.
If your stress is related to another person, finding forgiveness - changing your thoughts and energy around that person - can lower stress.
It's the ground that we walk on, it's where we sit, it's the language that we use. It's a difficult undertaking, but I think without healing that and creating more of a balance between the sexes, we will never have balance globally. I feel like I am going deeper and deeper into this space where I came from that I barely understood.
There was a phase when I would just loaf around, doing nothing. It had put my mom under a lot of stress. I knew her stress stemmed from her love for me, yet I never paid attention to her feelings. When it finally hit me that my idleness was taking a toll on her, I was genuinely sad and depressed.
Balance is key. Balance is a virtue. Balance is next to godliness, maybe. We should all aspire to better balance. Too much of what is said in this world is one-sided, and we need more balance - in our speech, in our music, in our art, in everything.
The value of solitude - one of its values - is, of course, that there is nothing to cushion against attacks from within, just as there is nothing to help balance at times of particular stress or depression.
My position is that the rate should align with the level of economic development. Because it is always about a balance, a balance of interests, and it should reflect this balance. A balance between those who sell something across the border and those who benefit from a low rate, as well as a balance between the interests of those who buy, who need the rate to be higher. A balance between national producers, for example, agricultural producers who are interested in it.
I deal with stress in two ways because there are two kinds of stress. There's stress that you can take care of and there's stress that you can't. The first one, I take care of it as fast as possible, because putting it off always makes it worse. Things that I can't fix? I think about the fact that I can't fix them. I think about why I can't fix them and I come to terms with the fact that this is a problem that I'm not going to overcome and that the world is not a wish granting factory.
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