A Quote by Hugh Jackman
Now I meditate twice a day for half an hour. In meditation, I can let go of everything. I'm not Hugh Jackman. I'm not a dad. I'm not a husband. I'm just dipping into that powerful source that creates everything. I take a little bath in it.
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Tom Cruise shouldn't try to win Oscars. He should just smile and kick people in the face and leave the acting to Hugh Jackman. Why Hugh Jackman? I dunno; come up with your own example, smart-ass.
I want to go at least 11 hours without food. I sat next to Hugh Jackman at a conference, and he told me he fasted 12 to 14 hours when he was training for the Wolverine movies. I've deluded myself into thinking I can effortlessly achieve the same body type as Hugh Jackman if I keep up this eating schedule.
Go deep into meditation. and be meditation I mean silence, awareness, witnessing. You can meditate any time of the day, you can meditate working, walking, doing things. Meditation is not something separate from life; it should not be separate, otherwise it remains a little artificial. Meditation should be spread all over life. You should walk in meditation, you should sit in meditation; that means silently, fully aware. Slowly slowly it becomes your very flavour, then the bridge is created.
I work out twice a day, once in the morning and once before bed. I'll start with half an hour of running and then some yoga to stretch everything out so everything is warm.
On the first day I got my wheelchair, I was also given all my clothes for the next day, a little pile on the chair. I was so proud of myself for getting it all on - the socks and everything. Dressing is a struggle, and it can take up to an hour and a half.
I met Hugh Jackman, and I was like, 'I love your movies!' And, of course, he asked, 'Which one?' A reasonable question, but I blanked completely. In that moment, I couldn't remember a single film that Hugh Jackman had done. So I copped out. 'The recent one!' And that was one of his biggest disasters. Well done, me.
You can just imagine if everyone on earth did have one day where we just put all our minds together regardless where the force is, as long as it's positive, and just meditate for even a hour that day. And just live nice with them nice meditation. I mean, now, the climate would be nice, the smog would a leave
I love Hugh Jackman. Love Hugh Jackman. He's the coolest. He's one of the coolest actors I've ever worked with, and I'll do anything with him.
I meditate twice a day. I meditate two hours every day. I spend at least an hour working out. So that's three hours every day of something mind/body discipline. Other than that: nothing.
I usually meditate twice a day: Transcendental Meditation.
Meditation is like taking a little milk and honey bath on your psyche. "Just let that go, no, you don't need that." Then you're like, "Oh, I didn't need that," and it's really just a perception shift. I think what happens in meditation is that you drop into the oneness, and you have this little reminder that that's the truth, and what we're doing here is this game ... this life experience gift.
I usually go straight for coffee when I wake up. I start my day with a half hour meditation... but only after a cup of coffee. Caffeination with meditation might sound funny, but it's how I don't fall back asleep in the morning!
My mom and dad have had a huge impact on my life, so I look up to them. As a actor, I would say Hugh Jackman.
Meditation is key. It's a crazy world we live in. Everything is happening so fast in our world, so to take a moment and clear the mind and just be totally present is so healing. I want to meditate more.
Tom Hanks, Brad Pitt, Al Pacino, Russell Crowe - these leading men. These are the ones I grew up with. And Hugh Jackman. I love everything that these guys are doing. It's kind of been my mission to be an Asian-American version of that.
I now make meditation a daily part of my life. Ideally, I would find 20 minutes, twice a day, to sit and meditate with an app I have on my phone. In reality, on most days, I only get the chance to do it once. But it is still incredibly valuable.
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