A Quote by Iain Dowie
I monitor the food my players eat on a Friday night. It's no good if they've had two vindaloos and a kebab.
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I think it's a good thing that I eat well. Don't get me wrong, I go for fish and chips sometimes or the odd kebab, but you need more healthy food than bad.
People tell me if I don't eat vegetables, I'm going to get scurvy. Well, what the hell. But I was never overweight as a player. There was a clause in my contract that said I had to weigh in at 270 every Friday morning. I always made it. I'd have dinner on Monday, and then I wouldn't eat until Friday.
You have to eat good! I eat gorgeous food. I eat sushi, I eat meat, I eat steaks. I eat more than you, I'm sure.
Working at the hospital, there was a lot of starchy food. I was in good with the lunch lady, so she would hook me up with all kinds of macaroni and cheese and potatoes and that kind of food. I would eat it all night to the part where I hated food. I got pretty big.
There are two real keys to winning. You've got to have good players: no coach won with bad players. You win with good players. That is number one. Number two is, when we are playing, let's say we are playing Michigan, and they had a really good press: we've got to solve that press.
Fitness starts at home. What you eat is what you will look, just as what you sow is what you reap. Eat good food: eat fruits, vegetables, healthy grains, and don't go for sweet and trite food.
It is important that we relish the food we eat. If we cannot do this, but eat mechanically, our food does not do us that good it should, and we fail to be nourished and built up by it as we otherwise would be, if we could enjoy the food we take into the stomach.
Making food is a wonderful way to spend a Friday night.
In terms of diet, my parents had a restaurant business so I don't eat any junk food - they taught me to appreciate good food.
When I travel I normally eat club sandwiches or I bring my own food. When you go into a new town, it's very had to find a good place to eat.
When you see your friends going out every Friday night, and earning two hundred quid at the building site, and you're earning twenty-five pounds at Arsenal, and you have to stay in every Thursday, Friday, you know it is hard.
Eat food. Eat actual food. I try to not eat anything processed or sugar-free - I eat lots of fruits and vegetables.
I think there are two ways of eating, or cooking. One is restaurant food and one is home food. I believe that people have started making food that is easy that you want to eat at home. When you go out to a restaurant, you want to be challenged, you want to taste something new, you want to be excited. But when you eat at home, you want something that's delicious and comforting. I've always liked that kind of food - and frankly, that's also what I want to eat when I go out to restaurants, but maybe that's me.
I don't eat out much. I eat mostly home food and no carbs after 5 P.M. You are what you eat, and Sunday used to be my cheat day, when I could eat chocolate; but there are no cheats to a good body. Now, I don't give in.
If it comes back, I think that Friday night is not a good night to be on.
There's something exciting and incredibly liberating for an artist to finish something Friday night and the world hears it Friday night instead of eight months later after marketing people and all those assholes get involved.
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