A Quote by Ian Fleming

I take a ridiculous pleasure in what I eat and drink. It comes partly from being a bachelor, but mostly from a habit of taking a lot of trouble over details. It's very persnickety and old-maidish really, but then when I'm working I generally have to eat my meals alone and it makes them more interesting when one takes trouble.
I don't snack. I don't generally eat sweets or drink soda. I never eat between meals or even before big ones.
If people take the trouble to cook, you should take the trouble to eat.
I actually lost weight by not obsessing. When I crave something I eat it and then I eat healthily, and I don't go: "Oh, I can't eat." It means I don't want to eat too much because I'm letting myself be comfortable with it. It's really interesting. It has worked for me.
I often eat a lot of food when I eat and I eat maybe three or four times a day. I eat a good breakfast I have a protein shake or something between breakfast and my workout. After working out I have a shake and then eat lunch.
When people are told to 'eat many small meals,' what they may actually hear is 'eat all the time,' making them likely to respond with some degree of compulsive overeating. It's no coincidence, I think, that obesity rates began rising rapidly in the 1980s more or less in tandem with this widespread endorsement of more frequent meals.
When people are told to "eat many small meals," what they may actually hear is "eat all the time," making them likely to respond with some degree of compulsive overeating. It's no coincidence, I think, that obesity rates began rising rapidly in the 1980s more or less in tandem with this widespread endorsement of more frequent meals.
I'd have wasted a lot of time and trouble before I learned that the best way to take all people, black or white, is to take them for what they think they are, then leave them alone.
I stay away from things that I know break me out - I am weirdly allergic to mango and almonds. I take evening primrose and supplements that have EFA fatty acids in them to just balance out my hormones and skin, and I take a lot of vitamin C. I drink a lot of water, try to eat really organic, and try to eat things that benefit my skin.
I eat 6 or 7 raw vegetables every day, 4 or 5 pieces of fresh fruit. I eat egg whites each day. If I eat bread, it has to be whole wheat. I eat brown rice. I don't eat between meals. I eat at 11 o'clock in the morning and 7 o'clock at night.
I have facials, and I'll do microdermabrasion every now and then. But mostly, I eat right - you know, lots of greens - and I drink a lot of water. And I like to use a lot of natural stuff on my face. I don't like to over-product it. I actually wipe my makeup off with olive oil.
I will not have Botox. You know why? Because I eat! I eat the fat, I eat the vegetable, I eat everything. If you exercise and you don't eat enough, it takes its toll on the skin.
I've changed my diet a few times. Now I'm trying to eat more protein. I eat little meals throughout the day. I love food, so I still give myself great meals. Also, when I'm busy, it's easy to lose weight.
With more and more fast food available, it takes an extra effort to cook delicious, healthy meals. I have always been a proponent of simple, easy food that doesn't take forever to cook so you really can eat well at home.
I like to be cast well and then I like to be left alone. And good directors, that's generally what they do when they hire you because you have something that's useful to the part, and then they leave you alone. The times that I've run into trouble is when, very rare actually, but you get hired and then there's some sort of makeover involved.
I don't eat when I'm working. If I start to fridge-raid, I'm in trouble.
I let the other reviewers eat the bad meals, so that I didn't have to, and my wife and I went out only for the good stuff. And I wrote mostly positive reviews. Not only. But mostly. And, ooooh, it felt an awful lot better.
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