A Quote by Ian Hacking

Emotions come first, and in the most direct sense: you first have an emotion and then have a feeling. But also first in the history of the human race, for the ability to have emotions long preceded the ability to have feelings.
Emotions often must be portrayed from an inner feeling, of course, but I had a double advantage because I was learning to direct my as-yet expressionless feelings as well as gaining an ability to express emotion by a very conscious manipulation of my muscles.
If human emotions largely result from thinking, then one may appreciably control one's feelings by controlling one's thoughts - or by changing the internalized sentences, or self-talk, with which one largely created the feeling in the first place.
When a child shuts down his painful emotional side, he also loses the ability to express his joyous side. Emotions are a whole. With anger comes the ability to express delight; with sadness comes the ability to express lightheartedness. This is the breadth of emotion that allows an adult to experience intimacy with a spouse, with God, and with his children
So the first step in seeking happiness is learning. We first have to learn how negative emotions and behaviors are harmful to us and how positive emotions are helpful.
Teachers need to be comfortable talking about feelings. This is part of teaching emotional literacy - a set of skills we can all develop, including the ability to read, understand, and respond appropriately to one's own emotions and the emotions of others.
Emotions are our spontaneous response to life. We have these emotions, but if the emotion is a negative emotion, then I have a choice to say, "I am feeling sad tonight because this happened, but I am not going to let my sadness keep me from engaging my wife in conversation. "
So take a new approach as to how you feel emotions. It's not about the right emotion or the wrong emotion; it's about honoring the way that you're feeling. We tend to think that being sensitive is a weakness, but it really gives us an ability to be compassionate and to appreciate so many things in the world.
The benefits of positive emotions don't stop after a few minutes of good feelings subside. In fact, the biggest benefit that positive emotions provide is an enhanced ability to build skills and develop resources for use later in life.
I would then say that there are two kinds of feeling. The first is to feel in the sense of concentrating your emotions on something immediately available for your understanding: you make your understanding out of the emotions you have about it. The second is to feel in the sense of being affected without trying to understand: something is felt, you do not know what, and it is more important to feel it than to try to understand it, since once you try to understand it you no longer feel it.
I connect music to the emotions that come from relationships, so most of the songs that I write are inspired by those circumstances, emotions, feelings, all that kind of stuff.
Grace Kelly plays with intelligence, wit and feeling. She has a great amount of natural ability and the ability to adapt. That is the hallmark of a first-class jazz musician.
My whole artistic life has been devoted to battling myself and my ability to externalize my deepest emotions. As I have gotten older, the work has become more direct, perhaps reflecting the fact that for the first time in my life I feel really free. I have been fascinated with wings all my life. I have had an obsession with transcendence, the need to push forward and metaphorically fly.
Sometimes people think that regulating their emotions means trying to act as if they don't have feelings. But, that's not the case. A realistic view of emotions shows that we're capable of experiencing a wide range of emotions, but we don't have to be controlled by those emotions.
Feelings, emotions - they are neither right nor wrong. They cannot be assigned a value. Feelings *are*. By labeling a feeling wrong, you force yourself to ignore that feeling. And what you most need is to feel it, let it burn through you, then get on with life.
Religion is part of the human make-up. It's also part of our cultural and intellectual history. Religion was our first attempt at literature, the texts, our first attempt at cosmology, making sense of where we are in the universe, our first attempt at health care, believing in faith healing, our first attempt at philosophy.
It would seem that emotions are the curse, not death-emotions that appear to have developed upon a few freaks as a special curse from Malevolence. All right then. It is our emotions that are amiss. We are freaks, the world is fine, and let us all go have lobotomies to restore us to a natural state. We can leave the library then, go back to the creek lobotomized, and live on its banks as untroubled as any muskrat or reed. You first.
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