A Quote by Ian Harding

A little while ago, I had this realization that so much of my happiness depended on what my career was looking like at that time, and that's, like, death of happiness right there.
The belief that happiness has to be deserved has led to centuries of pain, guilt, and deception. So firmly have we clung to this single, illusory belief that we've almost forgotten the real truth about happiness. So busy are we trying to deserve happiness that we no longer have much time for ideas such as: Happiness is natural, happiness is a birthright, happiness is free, happiness is a choice, happiness is within, and happiness is being. The moment you believe that happiness has to be deserved, you must toil forevermore.
Money cannot buy happiness, but it can make you awfully comfortable while you're being miserable. Nothing prevents happiness like the memory of happiness.
Happiness had never been like this before. Now it came like sun showers, the sun and the rain together. Happiness was happier than it had been - sharp, piercing, and snatched, like a breath while swimming in surf.
Happiness,... even the smallest happiness, is like a step out of Time, and the greatest happiness is sharing in Eternity.
It is always worth itemising happiness, there is so much of the other thing in a life, you had better put down the markers for happiness while you can.
When we live in the spirit of gratitude, there will be much happiness in our life. The one who is grateful is the one who has much happiness while the one who is ungrateful will not be able to have happiness.
There's a happiness about me, a confidence and a happiness now that I didn't have when I was younger. You feel good inside, you look good outside. I have a few little gray hairs on my chin, and I kind of like them. I feel like I look like somebody who's having a good life, who's enjoying it a little better than I did before. You can be really good-looking in your twenties but feel miserable, and people just sort of walk away.
Finding happiness is like finding yourself. You don't find happiness, you make happiness. You choose happiness. Self-actualization is a process of discovering who you are, who you want to be and paving the way to happiness by doing what brings you the most meaning and contentment to your life over the long run.
Happiness is much more equally divided than some of us imagine. One man shall possess most of the materials, but little of the thing; another may possess much of the thing, but very few of the material. In this particular view of it, happiness had been beautifully compared to the man in the desert--he that gathered much had nothing over, and he that gathered little had no lack.
Happiness is the sense that one matters. Happiness is an abiding enthusiasm. Happiness is single-mindedness. Happiness is whole-heartedness. Happiness is a by-product. Happiness is faith.
little sun little moon little dog and a little to eat and a little to love and a little to live for in a little room filled with little mice who gnaw and dance and run while I sleep waiting for a little death in the middle of a little morning in a little city in a little state my little mother dead my little father dead in a little cemetery somewhere. I have only a little time to tell you this: watch out for little death when he comes running but like all the billions of little deaths it will finally mean nothing and everything: all your little tears burning like the dove, wasted.
I had always been taught that the pursuit of happiness was my natural (even national) birthright. It is the emotional trademark of my culture to seek happiness. Not just any kind of happiness, either, but profound happiness, even soaring happiness. And what could possibly bring a person more soaring happiness than romantic love.
It doesn't help anyone to judge their happiness or career by looking at where others may or may not be. Dad said it best: 'All the time you're looking left and right at other people, you're neglecting what's in front of you.If you focus on looking straight ahead, you can take the odd glance at the future.' He's got a way of saying things sometimes that just puts everything into perspective.
In all of my looking at happiness, one thing I noticed right away is that the opposite of happiness isn't unhappiness or even depression, it's anxiety. It is something that can constantly block our happiness, or our chance to reach that sort of meditative state in our work or our home lives.
There's a happiness about me, a confidence and a happiness that I didn't have when I was younger. You feel good inside, you look good outside. I feel like I look like somebody who's having a good life, who's enjoying it a little better than I did before. You can be really good-looking in your twenties but feel miserable, and people just sort of walk away.
At a time when you stay at the top, there is no explosion of happiness - happiness is experienced when everything remains in front of you, when you know that you have to a goal a few hundred, a few dozen meters when you are right in front. This is the time of happiness.
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