A Quote by Ian Mckellen

I am lucky, I don't have aches and pains. I do Pilates regularly, which is a series of stretching exercises, and I recommend it to anyone of my age because the temptation is not to exercise when you get older. Well, you should.

Ian Mckellen

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Ian Mckellen
English - Actor
Born: May 25, 1939

For exercise, I am doing a lot of Pilates. I am very tight and not very flexible, and so it is a nice balance between stretching and doing exercises.

Devon Windsor

Banish aches and pains by strengthening and stretching the muscles that affect your back.

Denise Austin

In my home gym, I'll do targeted exercises like pilates, light weights and stretching.

Denise Austin

Staying in shape does not come easily, especially as you get older and you don't have as much time or energy to exercise. I used to be naturally skinny in high school and college. I was in cheerleading, ran track, and did gymnastics, so I had a built-in five-hour workout every day. Lately, I've been doing Pilates on the Megaformer, which is like Pilates on steroids.

Eva Longoria

Whatever kind of workout you settle on, it should include the Big Three of exercise for health and fitness-aerobics, resistance exercises, and stretching.

Jane Fonda

My exercise varies from yoga to Pilates. The yoga provides me with achieving my balance and mental relaxation, whereas the Pilates allow me to work my inner core through stretching and keeping my muscles toned.

Erin Heatherton

I didn't mind the extra weight as a change in myself but I feel I need to reduce it because of my age and before all the aches and pains kick in!

Supriya Pathak

I exercise regularly; I make it a point to spend some time in the gym. It is important for people to enjoy their exercises, so choose a form of exercise that makes you happy.

Rain

I have never felt more confident in myself, more clear on who I am as a woman. But I am constantly thinking about my own health and making sure that I'm eating right and getting exercise and watching the aches and pains. I want to be this really fly 80-90-year old.

Michelle Obama

We play a lot of tennis, and we work out at the gym three or four times a week. As you get older, you feel those aches and pains, so Advil's become a friend in the house.

Regis Philbin

I’m a true believer in the mental side of gymnastics – the 95% mental and 5% physical. It’s totally true. As you get to an older age, at 25 years old, I’ve pretty much learned everything that I need to learn in gymnastics. Now it’s, can I mentally push through the daily grind? Can I push through the small injuries and the aches and pains?

Jonathan Horton

Anyone would think a thin stick like me, weak and miserable, would go down with everything: do you think I get more than my old cough every winter? I bet I live till ninety, with all my aches and pains. To think that's fifty more years of the Great-I-Am.

Christina Stead

Some of the routines take less than 10 minutes, making Pilates the perfect form of exercise for anyone who finds there's not enough time in the day for exercise.

Denise Austin

I exercise at least five times a week with stretching, Pilates, push-ups, planks, sit- ups, squats and light weights.

Reba McEntire

As you get older, things don't work as well. I do Pilates, and that helps.

Cornelia Parker

Generally speaking, I love a workout that includes stretching and toning exercises for legs and core on the mat paired with ballet-inspired cardio and Barre exercises to get the heart rate up and take the results to the next level.

Mary Helen Bowers

A Quote by Ian Mckellen

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