What am I always going to do? I'm going to go home and freak out.I'm going to sit with my family and try not to talk about myself and what's wrong. Im going to try and eat. Then I'm going to try and sleep. I dread it. I can't eat and I can't sleep. I'm not doing well in terms of being a functional human, you know?
Well, Memphis isn't the most active city, but we find ways to have fun, whether it's going bowling, maybe to the movies, going out to eat. We eat a lot here because there's a lot of good food.
A lot of people say, 'OK, I'm overweight, so I'm not going to eat any food; I'm only going to have an apple a day,' but then your body will go into starvation mode, so what you've got to do is increase your metabolism.
I basically started to adopt the mentality of, I'm going to say what I'm going to say. I'm not going to apologize about it. At the very least, y'all are going to know what I'm thinking.
It starts in the home environment. If the parents eat bad? Those kids are going to eat bad. If they see their parents stopping at McDonald's or Pizza Hut, then that's what they're going to eat as well.
I'm going to go to work out, and I'm going to enjoy it, and I'm going to eat really healthy. But I'm going to go to Vegas, and I'm going to stop at In-N-Out Burger, and then I'll be back on track.
As an athlete, you're brought up with that mentality that you finish everything you start. If you're going to start a meal, you're going to finish it until the plate is clean. I had to change that mentality to one of where, 'I eat until I'm full and leave the rest.'
Salt is one of the flavors that makes food taste good - salt, sugar and fat. So it's a natural thing for all chefs and cooks to add salt, because it enhances the flavor of the food. If you go out to eat, I guarantee you're going to be eating a lot of salted foods that you are going to have no idea.
There are a couple of different types of food I eat a lot. I was raised in the South, in Tennessee, so I’m going to go with comfort food, soul food. I would probably start with collard greens and candied baby carrots and then have some biscuits and white gravy - and for dessert, probably blackberry cobbler.
Night to night, doing the clubs is a lot of fun too because you have a lot more freedom and you don't have to worry about swearing or going off the script or going long or going short. If you bomb, only a handful of people see it. On TV, a lot of people see it.
When things aren't going well, I complain a lot and get depressed. I whine and I eat and I go to sleep. I do all kinds of things. And if I'm smart, I'll go and clean out a drawer or a closet or go and pay my bills. I do get myself into situations where I'm not happy with what's going on. But you just have to wait it out and have faith that that dry well will fill up again.
With patient and firm determination, I am going to press on for jobs. I'm going to press on for equality. I'm going to press on for the sake of our children. I'm going to press on for the sake of all those families who are struggling right now. I don't have time to feel sorry for myself. I don't have time to complain. I am going to press on.
For me with sugar, it's all about balance. It's about being strong enough and to have the willpower to say, you know what, Saturday is my treat day, I'm going to eat cake, I'm going to eat dessert, I might eat a packet of biscuits.
You know, as a young child, I lay in my bedroom and I swore to myself then: 'I'm not going to smoke and I'm not going to drink.' And I said I'm not going to just say that when I'm a kid. I'm going to stick to that as an adult. I kept that in mind my whole life.
I have another proof that we're going to have food in Heaven! And man did eat angel's food.-Manna! So angels can eat food!
If I'm going to eat fast food, I'm going to McDonald's. I don't need to pretend.