A Quote by Ileana D'Cruz

I never thought I'd be somebody dealing with anxiety or depression. — © Ileana D'Cruz
I never thought I'd be somebody dealing with anxiety or depression.
High school was difficult for me because I was in the thick of dealing with my depression and anxiety.
As a child actor, you experience a lot of depression and anxiety... Yes, I went through depression, and it was not comfortable. Yes, I struggle with anxiety and being paranoid, trying to figure out who I am.
Both depression and anxiety disorders, for example, are repeatedly described in the media as 'chemical imbalances in the brain,' as if spontaneous neural events with no relation to anything outside a person's brain cause depression and anxiety.
It's anxiety that led to a depression that I've been dealing with since I was 16, 17. That was the first time I was ever prescribed medication for either of those disorders I guess you would call it.
I always thought I was depressive, and I only recently realized that I have more of an anxiety disorder than chronic depression.
Powerful new drug-free treatments have been developed for depression and for every conceivable type of anxiety, such as chronic worrying, shyness, public speaking anxiety, test anxiety, phobias, and panic attacks. The goal of the treatment is not just partial improvement but full recovery.
In depression, you're flattened. Your energy level is gone. When I'm anxious, I tend to have more energy. But it depends on the nature of the anxiety. The anxiety to finish something would seem to be more productive than the anxiety that says, "You're feeling sick."
I suffer from depression and anxiety, and having a show and having a character that portrays a young woman who is dealing with that and the consequences of it - how it affects her friendships and her relationships with her mom and her sister - it's beautiful to see that.
A groundbreaking, fast-paced, action-oriented new training program for dealing with mild to moderate anxiety and depression. Self-Coaching is a dramatic and fresh departure from traditional therapeutic approaches and a motivational training program for reclaiming life by breaking the habits that feed these problems.
The only thing that feeling bad accomplishes is to plummet you into anxiety, despair, depression, and stress. In such situations, ask yourself in that moment what THOUGHT you can have that will make you feel GOOD!
I had bad anxiety and bad depression. That's like the worst thing you could have. You think too much about the past, you get depression. You think too much about the future, you get anxiety.
It is very hard to explain to people who have never known serious depression or anxiety the sheer continuous intensity of it. There is no off switch.
I was deeply identified with a very unhappy, egoic entity I believed was "me." For years I lived in depression and continuous anxiety. One night I couldn't stand it anymore. The thought came into my mind, "I cannot live with myself any longer."
People are afraid, and when people are afraid, when their pie is shrinking, they look for somebody to hate. They look for somebody to blame. And a real leader speaks to anxiety and to fear and allays those fears, assuages anxiety.
I had a great many sex and love cases where people were absolutely devastated when somebody with whom they were compulsively in love didn't love them back. They were killing themselves with anxiety and depression.
The thing about those conditions [anxiety and depression] that sucks the worst is that you don't address the root cause, so you never see it coming. What's worse is when you don't even KNOW what the root cause is, you can never fix the problem. So that's what's really scary.
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