A Quote by Ilka Chase

Next to a good meal and possibly a long night's sleep the greatest morale builder ... is clothes. — © Ilka Chase
Next to a good meal and possibly a long night's sleep the greatest morale builder ... is clothes.
I've seen the same thing emerge in the research around the interaction of sleeping and moving and eating: if you get a good night's sleep, you are significantly more likely to make the right choices about what you eat the next morning, you're more likely to work out, you're more likely to get a better night's sleep the next night.
In publishing books and winning awards, it's like you've enjoyed this meal, you know, two months ago. How long can you be nourished by thinking about it? You've already ingested it, and you've excreted it, and that was two months ago. You had this fabulous meal. It's not going to keep you satiated today. You have to go out and get your next meal. For me, that's writing. I have to go out and hunt my next meal.
If you have difficulty sleeping or are not getting enough sleep or sleep of good quality, you need to learn the basics of sleep hygiene, make appropriate changes, and possibly consult a sleep expert.
When I am traveling in a carriage, or walking after a good meal, or during the night when I cannot sleep; it is on such occasions that ideas flow best and most abundantly.
When I feel well and in a good humour, or when I am taking a drive or walking after a good meal, or in the night when I cannot sleep, thoughts crowd into my mind as easily as my mind might wish.
I was once in a long relationship with a man who ran a vintage clothes store but had been a chef, so I'd come home each night to a different three-course meal. I was quite fat, but so happy.
I have such a desire to sleep and am so much behind my sleep. A good night, one good night and all this nonsense will be swept away.
I'm not into the money thing. You can only sleep in one bed at a time. You can only eat one meal at a time, or be in one car at a time. So I don't have to have millions of dollars to be happy. All I need are clothes on my back, a decent meal, and a little loving when I feel like it. That's the bottom line.
Anything is possible on a train: a great meal, a binge, a visit from card players, an intrigue, a good night's sleep, and strangers' monologues framed like Russian short stories.
I just try to do the best job I possibly can - put the blinders on, go to work and be the best you can possibly be. Once you have done everything that you possibly can - you've put forth your greatest effort - then I can live with whatever's next.
I believe the greatest asset a head of state can have is the ability to get a good night's sleep.
It was the greatest thing in the world getting fat. Every meal out was an event. Or we'd go to Italy and we'd have pasta, truffles, and dessert and then plan the next incredible meal. It was a happy-go-lucky time. I never had so much fun.
Missing even one night of shuteye will impact your ability to concentrate the next day. And it only gets worse if you deprive yourself of sleep night after night.
If you fall off track and scarf down an unhealthy meal, that's fine. Eat better the next meal-not the next day.
After a good night sleep, I wake up the next day, and I say, 'Come on, Tea Party, let’s get it on.'
An oil massage, a hot bath, a good night's sleep, soft smells and music and clothes with soft textures denote sensuality to me.
This site uses cookies to ensure you get the best experience. More info...
Got it!