A Quote by Ilkay Gundogan

Rehab is always up and down for the mind and for the body. — © Ilkay Gundogan
Rehab is always up and down for the mind and for the body.
Nakamura Tempu Sensei viewed the mind as a segment of the body that could not be seen and the body as the element of the mind that was observable. He also likened the mind and body to a stream, with the mind as the source flowing down to the body. Whatever we drop in the stream will be carried down by the current. In like manner, our thoughts will influence the body and our well being.
Now if you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body tell the mind what to do. The body will always give up. It is always tired morning, noon, and night. But the body is never tired if the mind is not tired. When you were younger the mind could make you dance all night, and the body was never tired... You've always got to make the mind take over and keep going.
Make the mind run the body. Never let the body tell the mind what to do. The body will always give up.
The older you get, the better you get. The key is just keeping the body up with the mind. The mind keeps developing when the body is breaking down.
By means of personal experimentation and observation, we can discover certain simple and universal truths. The mind moves the body, and the body follows the mind. Logically then, negative thought patterns harm not only the mind but also the body. What we actually do builds up to affect the subconscious mind and in turn affects the conscious mind and all reactions.
It's so weird that I went to rehab. I always said that I would die before I went to rehab. But I thought, 'I'm going to stay here tonight.' And I stayed there for a month. It was great.
I've always been working with my rehab people, just to keep my body loose and fluid.
I felt a trembling along my skin, a treaveling current that moved up my spine, down my arms, pulsing out from my fingertips. I was practically radiating. The body knows things a long time before the mind catches up to them. I was wondering what my body knew that I didn't.
Having a body is in itself the greatest threat to the mind... The body encloses the mind in a fortress; before long the mind is besieged on all sides, and in the end the mind has to give itself up.
The body and mind are one. When the intimate relationship between mind and body is disrupted, aging and entropy accelerate. Restoring mind/body integration brings about renewal. Through conscious breathing and movement techniques, you can renew the body/mind and reverse the aging process.
I talk to people who go to rehab, and they get this AA book that they've got to read everyday - really thick book. They go through all these 12 steps and do all this and that. It's crazy how everybody can sit and talk about rehab but if I come to say Christ was my rehab, it's not cool to say that. ... For me that's my rehab. That's what happened with me and it's an amazing and powerful thing.
Through the years, I have combined meditation, action, and the Iron into a single strength. I believe that when the body is strong, the mind thinks strong thoughts. Time spent away from the Iron makes my mind degenerate. I wallow in a thick depression. My body shuts down my mind.
The practice of celibacy alone was opening me up to a deeper sense of the way the mind-body connection works. I saw over and over that my mind and body could be filled with desire and that no matter how intense the craving was it would always pass. I didn't have to satisfy every desire that arose in my mind. I began to understand impermanence through direct experience rather than just intellectual theory.
There is a great difference between mind and body insomuch as body is by nature always divisible, and the mind is entirely indivisible.
Look, you do everything in stages, right? I don't think everything happens at once. There are so many layers we are constantly chipping away at, down and down and down, closer and closer to what would be the body. I think what happened with cancer, was that I woke up out of nine hours of surgery and I was body. I was just body.
The print does not always have the same shape as the body that impressed it, and it doesn't always derive from the pressure of a body. At times it reproduces the impression a body has left in our mind: it is the print of an idea.
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