Young players try and imitate the best players like Ronaldo. They try to imitate the hair, the clothes, the cars, the tricks. I try to tell them how hard Cristiano Ronaldo trained in training and after training. He only wanted to be the best. Everything else came after.
In the offseason the priority is for us to get healthy, to best try to optimize our physical qualities, get faster, stronger - make sure our body is prepared for this long run and in a good place to try to prevent injuries.
I always try different things to stay in shape whether it is dancing or Jiu-Jitsu or training weights in the gym. I try to do a little bit of everything.
I'm in my best shape when I'm really anxious, because I have to get to the gym. Physically I'm in the best shape.
We have to work to make sure that our police are using the best training, the best techniques, that they're well prepared to use force only when necessary.
Training is bad for you! Training followed by rest and proper nutrition is good for you and will make you better prepared for the event you are training for.
You never know when your chance will come. You have to be mentally prepared and be in best shape possible.
I come to spring training and just try to do my job, try to do the best I can. That's all any player can do.
Follow your interests, get the best available education and training, set your sights high, be persistent, be flexible, keep your options open, accept help when offered, and be prepared to help others.
This year I've really decided to get into the best shape of my life, and I've gotten there by changing not only what I eat but when I eat and how often, as well as my usual workout routine. The combination has made such a big difference, and I finally feel in the best shape of my life.
Organising the defence is something that is very important and I try to do my best every single day in training to make sure the lads get the information they need.
I try to stay in the best physical shape that I can because I do most of my own stunts. It looks amazing if you can do it, but I don't advocate it because you always get injured.
Number one, I am somebody who is in shape before I get pregnant. I get in pregnant shape because it's not my normal shape, obviously. I get bigger when I'm pregnant. But I stay in pregnant shape and I work really hard to be really strong and keep my circulation going.
I try to stay in the best physical shape that I can because I do most of my own stunts. It looks amazing if you can do it, but I dont advocate it because you always get injured.
Once you get in the ring and fight you are not even thinking about 'Oh it's going to be too early for me.' It's in the morning, but to me, I'm just ready to fight, to get It on. To show the world what I can do when I'm in top shape having the best training camp ever and when I come in mentally and physically ready to show everybody what they can expect from me.
If you think you're in shape, try boxing. You'll discover that you are not. It's the most physically challenging thing I've ever attempted, but I love it and I want to keep up some of the training.