A Quote by Iman Shumpert

The NBA actually encourages balanced living. Realistically, basketball only takes up about six hours of your day before it becomes counterproductive. — © Iman Shumpert
The NBA actually encourages balanced living. Realistically, basketball only takes up about six hours of your day before it becomes counterproductive.
I'd read about NBA players in magazines when I was growing up in Congo, but I had never actually seen what NBA basketball looked like because we didn't have access to a satellite for TV.
The day before is what we bring to the day we're actually living through, life is a matter of carrying along all those days-before just as someone might carry stones, and when we can no longer cope with the load, the work is done, the last day is the only one that is not the day before another day.
When it came to basketball, I was a fanatic. I started to focus solely on basketball the summer before my freshman year in high school. I worked on my shooting in the driveway, drawing up charts where I recorded each day's performance. I spent hours working alone on ball-handling. I ran five miles a day and played games against my friends.
To go in the direction that I went takes a lot of work. And I don't think you can do the work - the five or six hours of working out a day - if you don't have a clear goal or know why you're doing it. If you just hang out at the gym and train for five or six hours a day without a goal is almost impossible.
I grew up playing the guitar. I started when I was nine, and by the time I was nine and a half or ten, I was doing seven or eight hours' practice every day. I did two hours' practice at six o'clock in the morning before I went to school, and another two hours as soon as I got home from school in the afternoon. Then I did four hours at night before I went to bed. I did that until I was fourteen or fifteen.
Playoff basketball isn't about who scores, stats or putting numbers up on the board. It's just about winning at the end of the day. When you play a game in a series, it becomes chess. It becomes who can outsmart the other team.
I teach that people should watch less TV. I don't care what else they're doing! The average American's watching anywhere from three to six hours a day. If you watch six hours of TV a day, that's 15 years of your life!
I saw Cara Delevingne like five, six times. And I was never talking about the film [Valerian]. And then at the end, I say okay, let's do some test. She says yeah, yeah, good. So I took her in the room, and I test her for like six hours non-stop. Exercise, exercise, exercise for six hours. It was actually funny. And then I knew at the end of the six hours.
Street basketball is all about shakes and fakes, crossing your defender up. The NBA is more strategic.
I was playing basketball at Lifetime Fitness every day for two hours. Like, I played an hour of basketball before I played David Ferrer in the semi-final.
So you're dealing with a coach, and you're dealing with a guy who's actually experienced NBA basketball from a player's perspective and actually goes about it that way.
I go to my office nearly every day, and I'll sit there for six or seven hours and come up with ideas, and that's the only way I can justify turning up on stage.
Of the twenty-four hours a day, Use six for earning and spending, six for contemplation of God, six of sleep and six for service to others.
I get up at 7:30 and work four hours a day. Nine to twelve in the morning, five to six in the evening. Businessmen would achieve better results if they studied human metabolism. No one works well eight hours a day. No one ought to work more than four hours.
I played six to 10 hours a day, every day, 90 days during the summer, and I'd do incredible things. I would dribble blindfolded in the house. I would take my basketball to bed with me, I'd lay there after my mother kissed and tucked me in, and I'd shoot the ball up in the air and say, 'Finger tip control, backspin, follow through.
I train six to seven hours every single day. I wake up six days a week and know that it's going to be the same thing.
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