A Quote by Imelda May

Thrashing about on stage is my exercise for the day! — © Imelda May
Thrashing about on stage is my exercise for the day!
I exercise. I go to the gym every day. It's about respecting what you're doing. You're going on stage. You have to sleep. You have to be prepared.
'Jesus of Suburbia' is such a dynamic song from start to finish; it's nine minutes of craziness and hectic-ness and emotion... It's one of those songs where I know that for the next couple of days, I don't have to go to the gym, because I got my workout running around the stage and thrashing to Green Day.
I'm quite compulsive about exercise. For two months, I'll exercise every day, then for three months I'll do nothing. I love food, so exercise is important for me.
I'm such a fanatic about exercise that I opened my own gym, 3Sixty Cycling Studio, and I exercise almost every single day.
My best exercise is going on stage and playing, but I stay active. I don't just sit around on my butt all day and do nothing.
I do not work out regularly, but I do dance so much and jump around so much on stage, and I do it every day, so I feel like that's my exercise.
In all the thrashing about that results from our dwindling gold reserves, it's about time that this country and other countries get some perspective on the situation. The day this country is out of the stuff, that day gold becomes what it's worth as a metal and no longer will have much significance as a monetary measurement. It isn't the gold we have that makes this nation rich. It's what we make, our knowhow, our productivity. So long as this country produces more and better, the world will continue to want what we make.
The most important factors for a long life, I think, are partly in the genes; number two is lifestyle, which includes healthy diet and regular exercise. I walk, run and swim every day. However, I think too much exercise is also unhealthy because of over-stress; sometimes people who exercise too many hours per day die early.
I adhere to my exercise program, which is about 20 minutes a day. I do it seven days a week. I have a little stall in the breezeway of our garage where I have a walking machine, a stair climber, and I do 15 pound weights, and I watch television. Because I hate exercise.
I used to exercise an hour every day - no excuses. I live in absolutes: I either exercise every day, or I let myself off the hook. I'm trying to find that balance of working out three or four days a week and sticking to it.
As a mom, what I found so disturbing were the things that were being said on a national stage - I mean, literally on the stage and off the stage, around the convention about women, about minorities, about Muslims, about immigrants.
People find it hard to fit exercise into their working-day life. Nine to five jobs take up most of your day, so it's always difficult. But a little can go a long way. It can literally be 10 or 15 minutes of exercise that can be of real benefit.
One of the biggest concerns about going out beyond lower Earth orbit is the radiation. We find that exercise seems to counteract a lot of the negative effects of space flight, like bone loss and muscle atrophy and cardiovascular systems issues. We exercise two hours a day on the station, which is a huge hit out of your day. It's great for staying in shape, but you know, it cuts into the productivity of the crew and if you look at how expensive it is to get a crew into space, if we can keep them healthy and have them exercise, but spend less time doing it, we can get more done.
I exercise as much as I can. If I don't exercise, I feel sluggish. i try to do 30 minutes a day.
Exercise is my relaxation. It's when I have some time to myself. I exercise every day.
If you really understand something, you can say it in the fewest words, instead of thrashing about.
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