I really focus on natural products, so I love using unrefined products instead of refined ones. I swap white rice for brown rice or quinoa. I use brown rice pasta instead of regular pasta, nut milk or oat milk instead of dairy milk, and coconut yogurt instead of cows' yoghurt, etc.
I'm a good eater and like to make my own meals. I start my day with granola, fresh fruit, and skim milk and end it with something healthy that also comes from my own kitchen.
I start my day with granola, fresh fruit, and skim milk and end it with something healthy that also comes from my own kitchen.
The human body has no more need for cows' milk than it does for dogs' milk, horses' milk, or giraffes' milk.
Cows' milk and soya milk isn't good for me. Almond milk and rice milk is OK. I don't really drink alcohol, either. Maybe wine but only sometimes.
For, behind the scenes, halfway around the world in Mexico, were two decades of aggressive research on wheat that not only enabled Mexico to become self-sufficient with respect to wheat production but also paved the way to rapid increase in its production in other countries.
We had our wheat. We made our own olive oil. We made our wine. We had chickens, ducks; we had sheep, cows, milk. So I was raised in a very simple situation but understanding really food from the ground... the essence of food and the flavors. And those memories I took with me, and I think that they lingered on.
There is part of me that longs to have the back-to-the-earth life - make my own bread, grow my own wheat, just be really self-sufficient - but I am not, at the moment, willing to give up the luxury of modern life, and amazing schools for my kids, and things that I've come to rely on that are parts of society.
Fine fruit is the flower of commodities. It is the most perfect union of the useful and the beautiful that the earth knows. Trees full of soft foliage; blossoms fresh with spring bounty; and, finally, fruit, rich, bloom-dusted, melting, and luscious.
Mostly, I make sure to stay keenly aware of my own shortcomings so that I am more patient with others. It can be hard to see a friend order a cow-milk latte when almond or soy milk is available, knowing that the friend knows what dairy cows go through, how they mourn their babies, who have been carted off to veal crates so that we can steal their milk.
I eat vegetarian at home, so I always have yogurt and milk, eggs, whole wheat bread, whole grains. Lots of vegetables and fruit. Cereals and oatmeal. That type of thing.
Milk many cows but make your own butter.
For breakfast, I eat organic food with high fat content, such as whole milk yogurt, nuts, seeds, fresh fruit and a scrambled egg. I cook it in organic grape seed oil for its high omega content. I drink a cappuccino for its dose of milk and the coffee for its taste, antioxidant and anti-inflammatory properties.
Milk is for babies. Human beings are the only species that drinks milk into adulthood and besides that we prefer to drink the milk of another species (enslaved cows and goats), and we have come to consider it normal when, it is actually a pretty perverse form of sexual abuse!
I was a hard-workin' little boy. Oh, I worked. Pullin' cotton, shockin' grain, cuttin' wheat, loadin' wheat, choppin' cotton, cleanin' chicken houses, milkin' cows, plowin'.
The shelf life of the modern hardback writer is somewhere between the milk and the yoghurt.