A Quote by Ina May Gaskin

Squat 300 times a day, you’re going to give birth quickly. — © Ina May Gaskin
Squat 300 times a day, you’re going to give birth quickly.
If someone is worried about bulking up their quads, they're not going to do a traditional squat. They're going to do a wide-stance squat or a plie squat, which is second position dance, opening up your legs and bringing the focus to the inner thighs and not to the quads.
I own about 300 pairs of shoes. When I start to go over 300, I have mini-sales from my closet and give the money to charity. It's my way of recycling; I feel like I can give back to the universe.
He allowed himself to be swayed by his conviction that human beings are not born once and for all on the day their mothers give birth to them, but that life obliges them over and over again to give birth to themselves.
We are all our own graveyards, I believe; we squat amongst the tombs of the people we were. If we're healthy, every day is a celebration, a Day of the Dead, in which we give thanks for the lives that we lived, and if we are neurotic we brood and mourn and wish that the past was still present.
I thought playing baseball would give me a break from being in a squat position all day, but it didn't. I could not handle the pain anymore.
You're not challenging anyone else but yourself. I'd like to have a 300-pound bench, 500-pound deadlift, and a 400-pound squat.
Have you not done tormenting me with your accursed time! It's abominable! When! When! One day, is that not enough for you, one day he went dumb, one day I went blind, one day we'll go deaf, one day we were born, one day we shall die, the same day, the same second, is that not enough for you? They give birth astride of a grave, the light gleams an instant, then it's night once more.
My mom passed away at 41 from diabetes. And I'm 42, thank you. I didn't want to do that to my son. So any time I was at the gym, that thing that helped me do that last squat was my son calling some other woman mommy. And that would just give me that extra oomph to do that last squat. I want to be around for him.
Isn't it funny how babies laugh a lot? I read a toddler, a young child laughs 300 times a day. The average adult laughs, like, four times a day. God put it in them. He put the laugh in us, but I think sometimes we let life get us down, you know, have bad breaks, and we lose our breaks.
Giving birth was the most amazing thing I've ever done. I'd been living in a Third World country, and I said, 'I'm going to just squat behind a tree.' I basically did that but in a chair in my living room. I didn't want a sterile hospital room. I didn't want doctors. I had a midwife.
Quit now? They'll have to cut the uniform off me. I'm going out for another 300. They couldn't be any harder to get than the first 300.
A 20-year-old is never going to give death a second thought, whereas someone in their late 50s is going to think about it... I don't know, 20 times a day.
In New York, you are competing with Times Square lights and all of that, so you've got to be 300 pounds and crazy to get anyone's attention. Then, you can refine yourself. I always knew under those 300 pounds and tracksuits was a refined, slim, dignified man.
I did not see any way that I could possibly give birth to someone else and also give birth to myself. Far from feeling guilty, it was the first time that I had taken responsibility for my own life.
I trained the day before I gave birth and the only reason I didn't on the day I was giving birth was that I had to be in hospital at 6:30 A. M. to be induced so I wasn't able to make a spin class.
I had a home birth because I really believe in the body's natural ability to give birth. The medical profession has kind of warped women's minds into thinking we don't know how to birth and we need doctors and epidurals and Pitocin.
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