A Quote by India.Arie

Break the Shell”: “Child, it’s time to break the shell Life’s gonna hurt but it’s meant to be felt You cannot touch the sky from inside yourself You cannot fly until you break the shell.
So, the first thing we should introspect - are we concerned about ourselves ? All the time do we think that we are suffering, we have this problem, that problem, or this should be done, that should be done. If the attention is on that, that all the time you are worried about yourself, then you cannot break, you cannot break through this shell of your being which is under the domination of your mental selfishness or self centeredness.
It is only through letting our heart break that we discover something unexpected: the heart cannot actually break, it can only break open. When we feel both our love for this world and the pain of this world-together, at the same time-the heart breaks out of its shell. To live with an open heart is to experience life full-strength.
The shell must be cracked apart if what is in it is to come out, for if you want the kernel you must break the shell.
Excitement and depression, fortune and misfortune, pleasure and pain are storms in a tiny private, shell-bound realm - which we take to be the whole of existence. Yet we can break out of this shell and enter a new world.
the shell must break before the bird can fly.
Tariqah [The Spiritual Path] without the Sharia [Islamic Law] is like having a pistachio tree without the shell. Or a walnut, a walnut cannot grow on a tree without having a shell, and the food that you eat is inside the shell.
Just as a little bird cracks open the shell and flies out, we fly out of this shell, the shell of the body. We call that death, but strictly speaking, death is nothing but a change of form.
The real thing about evil," said the Witch at the doorway, "isn't any of what you said. You figure out one side of it - the human side, say - and the eternal side goes into shadow. Or vice versa. It's like the old saw: What does a dragon in its shell look like? Well no one can ever tell, for as soon as you break the shell to see, the dragon is no longer in its shell. The real disaster of this inquiry is that it is the nature of evil to be secret.
Perhaps middle-age is, or should be, a period of shedding shells; the shell of ambition, the shell of material accumulations and possessions, the shell of the ego.
I've been accused of being a shell designer - you start with a machine and enclose it. But in many cases, the shell is essential. A locomotive without a shell would be nonfunctional.
People are like moths. First they are ugly and awkward, until they break out of their shell and become a beautiful butterfly.
The shell must be cracked apart if what is in it is to come out, for if you want the kernel you must break the shell. And therefore if you want to discover nature's nakedness you must destroy its symbols, and the farther you get in the nearer you come to its essence. When you come to the One that gathers all things up into itself, there you must stay.
Living like an empty shell is not really living, no matter how many years it may go on. The heart and flesh of an empty shell give birth to nothing more than the life of an empty shell.
Problems are an important part of maturing--meet them straight on. Work them out. It's like the chick in the egg. It has to break through the eggshell on its own. That's how it gains its first strength. If you break the shell for the chick, you end up with a puny little runt.
Rapping was a joke, but the music helped me break out of my shell.
Modeling really helps me find my confidence and break out of my shell.
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