A Quote by Ingrid Bengis

The real questions are the ones that obtrude upon your consciousness whether you like it or not, the ones that make your mind start vibrating like a jackhammer, the ones that you 'come to terms with' only to discover that they are still there.
The real questions are the ones that obtrude upon your consciousness whether you like it or not, the ones that make your mind start vibrating like a jackhammer, the ones that you "come to terms with" only to discover that they are still there. The real questions refuse to be placated. They barge into your life at the times when it seems most important for them to stay away. They are the questions asked most frequently and answered most inadequately, the ones that reveal their true natures slowly, reluctantly, most often against your will.
Now here is a key: you want to make it real and present in the realm of your consciousness. You don't say "I'm going to do such and such" - it already has happened. Now, is consciousness real? It exists and it is very powerful. The idea is to have this mesh between your consciousness - your visualization - and the so-called material world.
Being present. The mind is like a butterfly that flits from one flower to the next. Seldom do we find ourselves nestled in the excuisite and eternal ocean of here and now. When you are, you can connect with your true self that is beyond the chattering of your mind. When you take the effort to focus your drifting consciousness to become fully awake to the present moment, you will discover the glorious light that dwells within you.
By tuning in to your minute-to-minute stream of consciousness, you discover the addictions that make you worried, anxious, resentful, uptight, afraid, angry, bored, etc. You thus use every uncomfortable emotion as an opportunity for consciousness growth. Even though you may still be feeling emotional and uptight, you begin to get at the roots of your ups and downs - your brief bits of pleasure and your long periods of unhappiness.
Do something! Start something! As you make consistent efforts, you will begin to see your goals come into focus. You will discover your mission--the one only you can fulfill.
The basic philosophy of stoicism is that you have nothing real external to your own consciousness, that the only thing real is in fact your consciousness.
I really feel like a walking testimony of like if you set your mind to things, how things can come true for you. I feel like I'm like, like the law of attraction. I feel like I'm living that life wholeheartedly. Everything that I've looked for out of life, it's come to be so far... I'm working hard, I'm not getting lucky, I'm earning things... I feel like a living testament to how you can just put your mind to anything and make it happen.
Being a former dancer, classical dancer, it informed me as a human being just in terms of the grace I guess. Ballet is a very graceful form of art. You also become very aware of your body and your mind and your body is working in conjunction. That kind of helps you in acting as well. It's not only using your mind, it's like making your mind communicate this character into your body so that you can bring it to life and physicalize it.
You make your first album, you make some money, and you feel like you still have to show face, like 'I still go to the projects.' I'm like, why? Your job is to inspire people from your neighborhood to get out. You grew up there. What makes you think it's so cool?
As you grow older, you will discover that your mind is the only truly limiting factor in your life. With a well developed mind you can go anywhere and do whatever. But nothing comes automatically and the best things don't come easy.
Redefine the sport in terms of your expertise, in terms of your talent, in terms of your strength, in terms of your flair. Make it interesting. Make it something that people want to watch.
That which you call your soul or spirit is your consciousness, and that which you call 'free will' is your mind's freedom to think or not, the only will you have, your only freedom, the choice that controls all the choices you make and determines your life and your character.
You say you are a nameless man. You are not to your wife and to your child. You will not long remain so to your immediate colleagues if you can answer their simple questions when they come into your office. You are not nameless to me. Do not remain nameless to yourself — it is too sad a way to be. Know your place in the world and evaluate yourself fairly, not in terms of the naïve ideals of your own youth, nor in terms of what you erroneously imagine your teacher's ideals are.
Not just any talk is conversation; not any talk raises consciousness. Good conversation has an edge: it opens your eyes to something, quickens your ears. And good conversation reverberates: it keeps on talking in your mind later in the day; the next day, you find yourself still conversing with what was said. That reverberation afterward is the very raising of consciousness; your mind's been moved. You are at another level with your reflections.
It's good to remember often, every day, that you are not a physical creature in a physical universe; but a non-physical consciousness vibrating at a certain frequency. You are Consciousness having a state of being, that's it. Everything else you perceive is simply an illusory crystallization of your chosen vibration. You are the Creator of your life, in this way.
If you learn to go beyond the jabbering of your mind, and can go to the deeper aspects of your consciousness, then body, breath, and mind will not come in your way.
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