A Quote by Ingrid Newkirk

In order to be kind, one must do. There is no point in thinking good thoughts and not acting on them. There is no currency in wishing things were better but not rolling up one's sleeves and helping to change them.
Wishing is the beginning of imagination. They practice wishing when they are young things, and then -when they have grown - they have a developed imagination. Which can do some harm - greed, that kind of thing - but more often does them some good. They can imagine that things might be different. Might be other than they seem. Could be better.
Let us take things as we find them: let us not attempt to distort them into what they are not... We cannot make facts. All our wishing cannot change them. We must use them.
I read some books, and I thought, 'This is better than sliced bread!' and a month later, I couldn't remember thinking about it. And I've read others that were kind of a slog, and I've put them down and come back six months later thinking, 'Wow, this is great.' So, you know, things change all the time.
It seems to me we can never give up longing and wishing while we are thoroughly alive. There are certain things we feel to be beautiful and good, and we must hunger after them.
You can scream, you can holler, you can protest - which are all good things, because we have to be heard - but no real, significant changes occur without rolling up your sleeves and getting into a fight.
Thoughts are mental energy; they're the currency that you have to attract what you desire. You must learn to stop spending that currency on thoughts you don't want.
One of the things I tried to do is to kind of talk my actors through the scene, but at the same time let them know how I plan to shoot the film and just give them an insight into the way I'm thinking, so that when they're acting out their scene, they can kind of see it in their minds' eyes.
Once, at a seminar, I heard a Westernized lama say that a meditator's state of mind should be like that of a hotel doorman. A doorman lets the guests in, but he doesn't follow them up to their rooms. He lets them out, but he doesn't walk into the street with them to their next appointment. He greets them all, then lets them go on about their business. Meditation is, in its initial stages, simply accustoming oneself to letting thoughts come and go without grasping at their sleeves or putting up a velvet rope to keep them out.
Very often, fanaticism begins at home. It begins inside the family. It begins with the urge to change our kin, to change our beloved ones for their own good because we think we know better than them what is good and what is bad for them, what is right and what is wrong in their thinking.
Since you alone are responsible for your thoughts, only you can change them. You will want to change them when you realize that each thought creates according to its own nature. Remember that the law works at all times and that you are always demonstrating according to the kind of thoughts you habitually entertain. Therefore, start now to think only those thoughts that will bring you health and happiness.
Before I got into stand-up, I was a really quiet guy who had all these thoughts, all these things I wanted to say, but there was never anyplace for me to say them because my mom would look at me and go, 'You better not say what you're thinking. You better not.'
Teaching I realized took up a lot of my time. I was a kind of a teacher that spent time with students, spoke to them after class, tried to help them out. I'd talk with them personally about their work and try to get out of them what they were thinking about, forcing them to thinking seriously and not just falling back on all the ideas that they had picked up someplace. And so I took my job teaching very seriously and that - as a result, it took up a lot of time.
Other things, like capitalism, free enterprise, the economy, currency, the market, are not forces of nature, we invented them. They are not immutable and we can change them.
People who excel at book learning tend to call up from memory what they have learned in order to follow stored instructions. Others who are better at internalized learning use the thoughts that flow from their subconscious. The experienced skier doesn't recite instructions on how to ski and then execute them; rather, he does it well "without thinking," in the same way he breathes without thinking. Understanding these differences is essential.
I think that in order to get better as an athlete and to see whatever kind of results you're after, you have to make goals. Whether you write them down or tell someone about them, it's important to set goals for yourself in order to achieve any kind of success.
The trick to not thinking is not adding energy to the equation in an effort to forcibly stop thinking from happening. It’s more a matter of subtracting energy from the equation in order not to barf the thoughts up and start chewing them over again.
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