A Quote by Ingrid Seward

Like many things, the hardest part about meditation is the decision to put aside the time for it. — © Ingrid Seward
Like many things, the hardest part about meditation is the decision to put aside the time for it.
You have to put aside your ideology. Howsoever beautiful it looks, howsoever systematic it looks, howsoever philosophical you have made and decorated it, you have to put it aside and see within. That's the whole method of meditation, awareness, watchfulness.
It is hard to put aside partisanship. It is hard to give up the easy wisecracking jeer that divides and destroys. It is hard - very hard - to have worked sincerely and wholeheartedly for a cause and to have lost. Most of all, it is hard to put aside personal prejudices. And yet we must put these things aside.
I like the fact that when you're put into a really extreme situation, you put everything else aside. You put your ego aside and get on with it, and I quite like that.
My job is exhilarating. It's challenging. I find that the governance part of it, the decision making part of it - actually comes - comes pretty naturally. I think I've got a great team. I think we're making good decisions. The the hardest thing about the job is staying focused. Because there's so many demands and decisions that are pressed upon you.
The hardest thing about starting a company and running a company is, there's just so many expectations on you, and there are so many people who have things that they want you to do. It's a lot like life about that.
We must rebuild Colombia, starting with ourselves, our hearts, put resentment aside, put hatred aside, put envy aside. The only thing that those attitudes accomplish is to sow violence and sow death and suffering.
Prayer and encouraging words change things. We're all human. We all go through stuff. The hardest part about being a celebrity is having to heal on a public stage. That's the worst. Imagine going through a scandal, or a divorce, or a death in the family, and running into fans on the street. Because of where my heart is, my instinct is to put my sadness aside, and give them a smile or a hug, no matter how bad I'm feeling. And the appreciation of fans can refuel your spiritual tank in those situations. But until you're famous, people don't realize how difficult that is.
I spent so much of my life reading about spirituality and reading about neuroscience and trying different meditation practices. It's a really big part of my life. But it's sometimes hard to talk about. There are so many people in the world who don't live in Southern California and don't spend their time meditating.
Sometimes we make decisions about our life and they feel like the right decision at the time. No, they are the right decision at the time. But that doesn't mean they'll be the right decision forever.
When you put fear aside and follow your convictions, you get to try and achieve so many more things.
In the East we call this state meditation: no belief, no thought, no desire, no prejudice, no conditioning - in fact, no mind at all. A state of no-mind is meditation. When you can look without any mind interfering, distorting, interpreting, then you see the truth. The truth is already all around; just you have to put your mind aside.
The biggest change for me as a mom was realizing I needed to put someone else before me. Now the hardest part about the empty nest is learning to put myself first.
More that members of Senate know about Medicaid, in many ways, the harder it is to make that final decision, because you have got so much information, and you know how many other things are impacted here by one decision here that, five decisions later, has made a big difference in somebody's life.
The hardest part when I decided to move into acting was trusting I'd made the right decision.
There was something I was always very good at, however, and that was teaching myself not to be frightened while frightening things are going on. It is difficult to do this, but I had learned. It is simply a matter of putting one’s fear aside, like the vegetable on the plate you don’t want to touch until all of your rice and chicken are gone, and getting frightened later, when one is out of danger. Sometimes I imagine I will be frightened for the rest of my life because of all of the fear I put aside during my time in Stain’d-by-the-Sea.
It is only through meditation that purity comes. Meditation means jumping out of the mind. There is no need to purify the mind, it can be put aside. One can become disidentified with the mind. To know "I am not the mind," is real purity because then you are only consciousness, awareness, a witnessing. To live twenty-four hours a day as a witness is the way of the sannyasin.
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