A Quote by Ioan Gruffudd

I'm grateful for all the experiences, even the negative ones. — © Ioan Gruffudd
I'm grateful for all the experiences, even the negative ones.
Most people who are on a spiritual path realize their thoughts are crucial to their experiences. If you have negative thoughts, you draw and attract negative experiences to yourself. But knowing that and ruling your behavior by it can seem like two different things.
The question is grateful to who? You would think grateful to Allah, but Allah didn’t mention Himself. So it could be grateful to Allah, grateful to your parents, grateful to your teachers, grateful for your health, grateful to friends. Grateful to anyone who’s done anything for you. Grateful to your employer for giving you a job. Appreciative. Grateful is not just an act of saying Alhamdulilah. Grateful is an attitude, it’s a lifestyle, it’s a way of thinking. You’re constantly grateful.
It's impossible to feel sad or have any negative feeling when you're grateful. If you're in the midst of a difficult situation, look for something to be grateful for.
We are all products of our experiences, good and bad. Sometimes you learn as much from the negative experiences as you do from the positive.
Every single thought I have and every sentence I speak is an affirmation. It is either positive or negative. Positive affirmations create positive experiences, and negative affirmations create negative experiences. My new affirmation habit is to only speak of the good I want in my life. Then, only good will come to me. I use my affirmations wisely.
I'm very grateful for the career that I've had. And I'm very grateful for the experiences that 'Star Trek' has afforded me, along with my past background.
I have not had any negative experiences. But I am fully aware of the issues that some of the female actors faced in the industry. Some of them shared their bad experiences with me.
As an exercise in appreciation, try for one hour to feel grateful for every single thing you find yourself doing. When you read, be grateful you can see and read. When you walk, be grateful for the use of your feet. When you talk, be grateful for the ability to communicate with others. For a full hour do not take even the smallest action for granted. Be aware of every detail of what you can do. Anyone who does this daily for even a short time will have a much greater appreciation for everything he does.
I'm grateful for the experiences I've accumulated. Of course, there are certain things you wish were not on anyone's list of life experiences, but it's a life. It's a good life. And I like what's there.
Language is not simply a reporting device for experience but a defining framework for it. So if, from perhaps some unhealthy desire for sympathetic support, you describe your life in negative terms you will find that this will reinforce your mind's negative emotions and make you unhappy and even more susceptible to feeling unhappy in the future. By simply doing the reverse and focusing on why you are lucky and grateful things are not worse, you will strengthen and increase your mind's positive emotions and make yourself happy and even more likely to feel happy in the future.
I had done a bunch of stuff before I even went to Disney. I'm so grateful for what Disney gave me and the experiences that I got, but at the end of the day, I can do so much more than what I did on that channel and in those movies.
Even great travelers of the inner world have got stuck in beautiful experiences, and have become identified with those experiences, thinking, "I have found myself." They have stopped before reaching the final stage where all experiences disappear. Enlightenment is not an experience.
Even to survive and have everyone in good health now is really precious. Bands half our age don't even get that lucky sometimes. It's good to practice gratitude, as they say. I used to be so ungracious, I wasn't even aware that I should be feeling grateful! Now I actually try and put it into my daily thought: Be grateful. It's not always so easy.
Well, I'm grateful for all the experiences that I've had.
Icelanders are grateful to meet foreigners who have heard of their country. And even more grateful to hear someone say it deserves better.
I'm just grateful. I'm grateful for my family, my wife, and our health. I'm grateful to be in a band of brothers that I love so, so, so much. I'm grateful that this magical combination of dudes makes music that people like and moves them.
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