A Quote by Irina Ratushinskaya

you must not, under any circumstances, allow yourself to hate. Not because your tormentors have not earned it. But if you allow hatred to take root, it would flourish and spread during your years in the camps, driving out everything else, and ultimately corrode and warp your soul. You will no longer be yourself, your identity will be destroyed, all that will remain will be a hysterical, maddened and bedevilled husk of the human being that once was.
If you are weak, dependent upon others, inclined to allow yourself to be dominated by opinion, to take root wherever you see a little soil, make for yourself a shield that will resist everything, for if you yield to your weaker nature you will not grow, you will dry up like a dead plant, and you will bear neither fruit nor flowers.
You have to dare to live through the pain and struggle. Acknowledge your anguish but do not let it pull you out of yourself. Hold on to your chosen direction, your discipline, your prayer, your work, your guides, and trust that one day love will have conquered enough of you that even the most fearful part will allow love to cast out all fear.
I hope that you choose ultimately to follow your heart, and learn that whatever your plans, your goals, your dreams, life will take you in directions you haven't even dreamed of. Be open to the path not chosen, the door unopened, welcome your fear, and the choices that allow you that fear....Through all the changes, through all the disappointments, the unexpected turns, the victories, and the pain, the losses that you will experience, there will always be a constant, along with your breath, there will always be one thing that you will know, that you have the ability to choose your heart.
Comfort in expressing your emotions will allow you to share the best of yourself with others, but not being able to control your emotions will reveal your worst.
You do not see clearly the evil in yourself, else you would hate yourself with all your soul. Like the lion who sprang at his image in the water, you are only hurting yourself, O foolish man. When you reach the bottom of the well of your own nature, then you will know that the vileness was from yourself.
It will come with a rush and a roar and a shudder. It will come howling and laughing and shrieking and moaning. It will come so fast you can’t help yourself you will stretch out your arms to embrace it. You will feel it before it comes and you will tense yourself for acceptance and the earth which is your eternal bed will tremble at the moment of your union.
Do not allow your enemy to define you. Because if you allow yourself to be defined negatively, nothing positive you say about yourself will register.
If you want to be a slave in life, then continue going around asking others to do for you. They will oblige, but you will find the price is your choices, your freedom, your life itself. They will do for you, and as a result you will be in bondage to them forever, having given your identity away for a paltry price. Then, and only then, you will be a nobody, a slave, because you yourself and nobody else made it so.
If you are to do justice to [the great roles], you must fly up to them - rather than dragging them down to you - by expanding your range of knowledge and strengthening your imagination. Your imagination must become as real to you as your memories and feelings. What you take into yourself about psychology, politics, sociology, history and so on, will allow you to reach places in yourself you didn't know existed. No line, no image, no thought can be left general. Each must be specific and personal. Your work is not complete until this is so.
Dance with all the might of your body, and all the fire of your soul, in order that you may shake all melancholy out of your liver; and you need not restrain yourself with the apprehension that any lady will have the least fear that the violence of your movements will ever shake anything out of your brains.
It will feel impossible; like you are dying inside this is your soul crying out for life. It may take everything you have; every ounce of will and strength. You will lose a part of yourself trying to save something essential and innocent. And when you have given everything, you will recover and you will be set free, and you will discover there was even more in you than you ever knew.
I recognize thart even you, yourself, will change. Your ideals will change, your tastes will change, your desires will change. Your whole understandings of who you are had better change, because if it doesn't change, you've become a very static personality over a great many years, and nothing would displease me more. And so I recognize that the process of evolution will produce changes in you.
Here is good news to those to whom enthusiasm does not come naturally: It can be cultivated. At first, you must consciously put your eyes, your voice, your spirit-in a word, yourself-into your appreciation of people and events and things. Do this around your home, at your work, and in your social contacts, and you will be surprised at how quickly it will become second nature. You will find yourself living in a more gracious and enthusiastic world, for your enthusiasm will be reflected back to you from the people to whom you give it.
Take risks ... be willing to put your mind and your spirit, your time and your energy, your stomach and your emotions on the line. To search for a safe place, to search for an end to a rainbow, is to search for a place that you will hate once you find it. The soul must be nourished along with the bank account and the resume. The best nourishment for any soul is to create your own risks.
But history will judge you, and as the years pass, you will ultimately judge yourself, in the extent to which you have used your gifts and talents to lighten and enrich the lives of your fellow men. In your hands lies the future of your world and the fulfillment of the best qualities of your own spirit.
Once you demonstrate to your team that you put them on the same plane of priority as yourself, you will create an environment, and a culture that will make your entire organization flourish.
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